Best Healthy Food Delivery Reviews: Eat Better, Save Money


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A growing number of food delivery services are offering healthy meal kits that simply heat up in the microwave with different recipes each week. The more meals you order, the more savings you get. In order to meet the needs of different diets, meal delivery services also provide low-carb, gluten-free, and vegetarian meal packages. If you are a busy office worker who wants to eat good quality meals quickly or if you are sticking to a strict diet plan, don’t miss them.

What can you benefit from food delivery services?

In order to stick to a strict diet plan, you have to limit the choice of ingredients, which often makes it difficult to mix and match nutritionally balanced and tasty meals. For example, gluten-free diet and ketogenic diet need to eliminate traditional breads, large amounts of refined sugars and sugary sauces. When ordering a meal plan, you can choose your preference and get a weekly recipe that does not repeat. You don’t have to worry about what to eat and what cooking method to use for your next meal, just need to heat up the pre-made lunch box.

Wonderful! Food delivery service allows you to enjoy delicious food without breaking the bank or leaving your home, which is a lifesaver for people who can’t cook and are locked at home. For a modest service fee, the subscription service and fast-updating recipes make it effortless to eat cleaner and organic meals that are often pricier. 

How to order your first kit and save money?

So how do we choose the best food delivery provider that suits our needs and dietary preferences? How to choose meal kits of different specifications to achieve the purpose of saving money? 

Natalie Warb, an expert on retailer and consumer behavior research from CouponBirds, said that when you order for the first time, these service providers will give a big discount, allowing you to try their meal kits at a lower price and attracting you to learn about their advantages. If you order again in the future, you can search for their brand name on the coupon website to get the promo code. That will help you continue saving money.

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Read on for a look at the characteristics of these popular providers and which types of people they are most suitable for.

1. Hello Fresh

  • Diet Preferences: Family-Friendly, Veggie, Pescatarian, Fit & Wholesome, Quick and Easy
  • Menus: 25+ Meals / 20-30 Min / 10-Min Lunch / Graphic Instruction 
  • Price: Starts at $7.49 per serving / Charge Weekly
  • Best for: 

– Families

– Beginner cooks who wants a quick cooking 

  • Not Be Great For: 

– Vegans

– People who don’t enjoy cooking

– Those with food allergies

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Source: HelloFresh.com/menus

Whichever plan you choose, you can order between 2 and 6 recipes a week for two or four people. This is a great option for families with young children and picky eaters. One user said they saved $100 a week by skipping grocery shopping and not going out to eat after subscribing to Hello Fresh. You can also check their weekly recipe plans without registering.

Delivery is once a week. Generally, the meal kits are delivered in a semi-thawed state. Even though the ice packs will melt, the ingredients stay fresh. You need paper towels to dry them off and put them in the fridge. It comes with recipe cards on which are written the ingredients and steps required for cooking, for your convenience to check and save.

2. Factor 75

  • Diet Preferences: Veggie / Vegan / Keto / Low Calorie / Protein Plus
  • Menus: 4, 6, 8, 12, 18 Meals per week / Heated by microwave or oven
  • Price: First order with 8 meals a week $4.95 per serving / Regular $11-$15 per serving

– 4 meal plan = $15 per serving 

– 6 meal plan = $12.83 per serving

– 8 meal plan = $12.38 per serving

– 12 meal plan = $11.50 per serving

– 18 meal plan = $11.00 per serving

  • Best for: 

– Fitness buffs who value a clean ingredient list

– Foodies who adheres to a strict diet

– People who want to cook by self

  • Not Be Great For: 

– Balanced diet

– Families 

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Source: go.factor75.com/weekly-menu/2022-W49

Factor 75 can greatly reduce the stress of your healthy living. They provide fresh, ready-prepared meals, delivered to your door without hassle.

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Delivery time is generally Monday to Wednesday, Wednesday is the deadline. You always have until Wednesday cutoff to modify your order, including meal options, plan size, billing and shipping information. 

Once you receive your meals, you should place them in the fridge as soon as possible. Once in the fridge, they are good for at least the next 7 days. Freezing is not recommended.

They also provide snack packs that are simple but really convenient add-ons loaded with additional nutrients. They are ready to eat and do not require heating.

3. Home Chef

  • Diet Preferences: Low Calorie / Low Carb / Veggie / Weight Loss
  • Menus: 15-60 Min / 2-6 people / Dessert / Protein Pack / Bundle and Save
  • Price: Start from $7.99
  • Pros: 

– Most flexible meal kits with huge range of options

– Include meals of different serving sizes within the same order

– More recipes can be ordered per week

  • Cons: 

– No plan for single-person ordering

– Not friendly with Keto and Fitness 

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Source: HomeChef.com/our-menu

Home Chef has the most diverse delicacies. Not only does it allow customization for most dishes, but it also offers friendly meal types for every cooking level. At the beginning of your journey, you’ll see 2 different plans: “Home Chef” (full meal types for families) and “Fresh and Easy” (quick and easy meals with limited options). 

Each week, you can choose from 25+ meals. The menu clearly shows the types, including traditional kits and easy kits. You can also see the time each meal takes to finish which you can choose according to your lifestyle.

If you want to control your sodium intake, Home Chef is a great option, you can control the amount of salt in each meal kit. Vegans have a hard time avoiding animal protein in Home Chef’s meals. Its classic menu isn’t suitable for Keto or Paleo. But it’s pescatarian-friendly with plentiful shrimp and salmon. 

4. Blue Apron

  • Diet Preferences: Chef Favorites / Nutritionist-approved Recipes / Veggies / Fast & Easy
  • Menus: 20-60 Min / 2-4 people / Dessert / Brunch / Heat & Eat / Family Friendly
  • Price: Start from $5.49; Regular range from $8.99
  • Pros: 
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– Free delivery when you order at least three meals a week 

– Packaging has an easy-to-identify recycling label

– Offers weekend deliveries

– Almost the cheapest price on the market

  • Cons: 

– Allergen information is not clear enough

– Not friendly with Keto and gluten-free diet  

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Source: BlueApron.com/on-the-menu

The biggest advantage of Blue Apron is the affordable price compared to other food delivery providers. Because of its lower unit price and free shipping, it can save more money on groceries for large families.

Its most unique point is that it can also deliver on weekends. Other well-known service providers generally deliver during the week, which means that people who live alone can only receive the goods after getting off work. 

Once your delivery ships, it’ll send you an email with tracking information (this information can also be found on the Upcoming page once the delivery has shipped). You can know exactly when your meal kit will be delivered, and be notified on your mobile app when it arrives at your doorstep.

Blue Apron has many large portion meals with flavors for both adults and kids. Just follow the instructions to use the oven and you can start enjoying pizza. They work with reputable ingredient suppliers to source organic ingredients and partner with artisanal food suppliers and family-run farms to bring you special dishes. 

The four food delivery brands are relatively well-known in the market. The above reviews are compiled from the official websites of each brand and user comments on social media. Each brand has its focus, and you can choose according to the taste and living habits of your family members.

You’ll never know if they’re right for you until you try them out. Take advantage of discounts on your first purchase. Hope you can eat delicious food every day!


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shahnaz zulfqar
Contact me for guest post at [email protected]