Gynecomastia surgery is a major cosmetic procedure but fortunately it does not require an extensive period of recovery. The good news is that our patients are able to resume normal activities after just two days, says our best plastic surgeon.
During this time, patients must wear a compression garment to help reduce swelling and support the new chest contours. Swelling will continue to subside over the course of the next 4-6 weeks.
Table of Contents
1. A week after surgery
Gyno surgery is a major cosmetic operation that requires a period of recovery before you can resume your normal activities. Your surgeon will provide specific instructions for your post-operative care to ensure the best results possible.
First, it is essential to rest and take it easy for the first 10 days following surgery. Too much exercise can raise your blood pressure, which can trigger reactive bleeding.
After the first week, most patients feel less pain and swelling. You can resume most of your usual activities, but avoid strenuous movements that put stress on the pectoralis muscles.
2. Two weeks after surgery
In the first few days following gynecomastia surgery, it’s normal to feel a little sore and puffy. This is temporary and can be managed through pain medication or Tylenol.
A compression garment should also be worn during this time to minimize swelling and discomfort. It’s important to stay well hydrated, rest, and follow your surgeon’s post-op instructions closely to recover quickly.
Then, after two weeks, most patients can resume light exercise and take baths without worrying about pain or bruising. However, heavy weights should be avoided until six or eight weeks, unless your doctor approves.
You should also avoid sun exposure, as it can make your incisions dark and increase the risk of scarring. Our best gynecomastia surgeon in Mumbai will be able to advise you on how to safely protect your incisions from the sun.
3. Four weeks after surgery
Gyno surgery is a major cosmetic procedure that puts a lot of stress on the body. Therefore, it takes time for the body to heal itself properly.
The first week after gyno surgery, it is normal to experience some swelling and discomfort in the chest area. However, most patients feel normal and can resume most daily activities without any pain after a few days.
For the next 2 weeks, it is important to avoid any strenuous activity (anything that increases your blood pressure). Increased cardio and lower body exercise can be resumed after these two weeks, unless our best plastic surgeon in Mumbai tells you otherwise.
After gyno surgery, it is important to drink plenty of water in order to flush the toxins out of the body and improve your energy levels. Also, make sure to eat a healthy, balanced diet full of fruits and vegetables to ensure you get all the nutrients your body needs for optimal healing.
4. Six weeks after surgery
Gyno surgery is a safe and effective treatment to reduce the size of your breasts without causing any health complications. It removes excess fat from the chest area and makes your breasts look smaller and less pronounced.
You can get back to work and enjoy your shapely chest in about two weeks after surgery. During this time, it is important to avoid strenuous exercise.
You should also continue to wear a compression garment to help minimize swelling and keep your chest shaped and firmer. Swelling and bruising are almost completely gone by week six. Your surgeon will review your results at this stage.
5. Eight weeks after surgery
Gynaecomastia surgery is a very minor procedure, and most patients can return to work within a week. However, it is important to rest and avoid strenuous exercise for the first two weeks.
It is also important to ensure you get plenty of sleep so that your body can heal and regenerate properly. Insufficient sleep can prolong recovery and delay wound healing, which could lengthen the recovery period.
Conclusion
It’s normal to experience a general lack of energy after surgery, so it’s important to stick to a healthy diet and drink plenty of water. This will help boost your energy and help you get through the first few weeks of gynaecomastia recovery.
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