Even if you’re considering a tummy tuck with the best plastic surgeon, there are some do’s and don’ts to keep in mind. Here are some suggestions:
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Avoid alcohol
If you’ve had a tummy tuck in India, you’re probably aware that you can’t drink for a week after surgery. That’s because it can cause complications and prolong recovery time. You may also have to take antibiotics or anticoagulants, or wear a pressure garment.
Drinking alcoholic beverages after a tummy tuck can lead to a number of problems, from increased swelling to excessive bleeding. It also can interfere with pain relief medications. And when combined with other drugs, it can have even more dangerous effects.
A tummy tuck surgery requires a significant amount of tissue manipulation, so it’s important to give your body the best chance at healing. Alcohol can dehydrate you and increase bruising. In addition, it can slow down your healing process and interfere with your pain tolerance.
Some patients find that waiting two weeks after a tummy tuck is enough, but for others, that’s not the case. The amount of alcohol you can consume may vary according to your doctor’s instructions, but the general rule of thumb is no more than 14 units per week. This is equivalent to about six medium glasses of average strength beer or wine.
Avoid salty foods
Tummy tuck surgery can cause swelling and bloating, which is why it is important to avoid salty foods after the procedure. These foods can worsen swelling and can interfere with your healing process. In addition, these foods can also make your recovery worse.
Salty processed foods may cause bloating, and can increase fluid retention. Drinking sodas and other carbonated drinks may also interfere with your recovery. This is because these beverages can lead to dehydration. You should drink plenty of water and clear liquids.
Your diet should include a variety of fresh fruits and vegetables, as well as lean protein. The vitamins and minerals in these foods can help reduce inflammation and promote cell regeneration. For example, citrus fruits, eggs, and leafy greens are good sources of vitamin A.
If you are unable to avoid salty foods, you can try replacing them with more healthy options. For instance, you can swap crackers for low. Also, if you can’t eat any meat, try a protein shake. Protein can help build new tissues and helps the body repair muscles.
Avoid sleeping on your stomach
Patients of Tummy tuck surgery in India need to know how to sleep after the procedure. The right sleeping position can help heal the incisions and promote the healing process. It can also help you get a better night’s rest.
To maximize recovery from a tummy tuck, you’ll need to rest for long periods of time. A recliner is a good option for this, since it allows you to maintain an elevated position all night. Sleeping in a recliner can prevent you from rolling over and from pulling on your incisions.
You might also want to try sleeping on your back for a few nights. This can improve your blood circulation and reduce swelling. In addition, sleeping on your back will support the area around the incisions.
If you can’t sleep on your back, consider using a body pillow. These pillows can support your hips and keep you from rolling over. Another option is to use a foam wedge pillow, which can provide a raised area for your torso.
Take pain relievers
If you’ve just had a tummy tuck, you probably know that you’ll need to take pain relievers for the first couple of weeks. Your doctor will give you prescription pain medication, but you may also be able to use over-the-counter medicines.
The pain from your tummy tuck will come from the tightening of your abdominal muscles. These muscles are the ones that do the heavy lifting of daily movements. Getting out of bed or standing up straight can be uncomfortable. You’ll want to stay as comfortable as possible.
It’s important to avoid heavy lifting for at least six weeks after your tummy tuck. You should also make sure you’re getting plenty of rest.
Taking oral pain relievers is fine for most people, but they can be quite dangerous. Some can cause extreme drowsiness, fatigue, and constipation.
Avoid smoking
The effects of smoking on the recovery of a tummy tuck can be severe. Smoking can inhibit wound healing and can lead to scarring. You should stop smoking at least 2 weeks before the procedure. This will help improve your chances of a successful tummy tuck.
A study conducted in 2002 found that smokers have a higher risk of postoperative complications. Smokers are also more likely to develop infections after the procedure.
To decrease the risk of complications, your plastic surgeon may recommend you avoid smoking for at least two weeks before and during the operation. If your surgeon doesn’t recommend this, you might be able to get a prescription medication to help you quit.
Conclusion
During the process of healing, you should use recommended ointments to protect your skin from infection. It’s important to take pain medications in a timely manner.
