Hair is everything. It’s a difference between a good day and a bad day. And most of us do everything to keep our hair nourished and healthy. We try all kinds of oils, serums, and shampoos to ensure the hair doesn’t go frizzy or lose them. Despite our painstaking and diligent efforts, one little factor dictates our hair’s health. Yes, you guessed it right, the weather. The health and conditioning of hair are reliant on how the weather is treating it.
Speaking of which, monsoon is one such season that can damage your hair massively. It becomes incredibly precarious to manage hair in the monsoon. The most dreaded hair problem of all hair problems is hair fall in monsoon. In fact, in more than 90% of people, hair fall increases by almost 30% during the monsoons. The scalps become oily with greasy hair leading to dandruff and itchiness. If appropriate care is not taken immediately, it weakens the hair root leading to severe hair loss with patchy scalp condition. This condition is known as monsoon hair fall. So how do you treat it? How do you prevent the scalp from getting itchy and oily? And most importantly, why is there hair fall in the rainy season?
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Why Does Monsoon Hate Your Hair?
There are a few reasons why the monsoon is a bane for precious hair. First, in monsoon, your hair strands swell up by absorbing excessive moisture in the air, making them frizzy. As a result, your hair becomes dry and brittle, making them prone to breakage. Moreover, acid rains also impact your hair by making your scalp dry and flaky with dandruff.
Sadly, acid rains have become a norm in today’s lives, and such wet weather makes your follicles weak and strands brittle enough to break even if you run your fingers through the hair. Besides, the humidity is directly connected to an oily and greasy scalp. Thus, taking care of your scalp and its moisture is crucial during the monsoons.
What’s “Too much hair fall”?
When it comes to weather, monsoon is the worst for hair. Because when the humidity dries out, your strands become brittle, causing hair loss. While hair problems will continue to bother you every season, monsoon also leaves sport snowflakes on your shoulders like dandruff and dry and frizzy hair. It is an annoying combination, one you just can’t seem to avoid.
Tips Stop Hair Fall in Monsoon
While not everyone meticulously analyses the shampoo ingredients, one should inculcate that habit. Reading the labels and ingredients is an excellent practice to ensure what’s in your shampoo. Especially during the monsoon season, you should check what suits your hair and what ingredients cause scalp and hair issues. Consulting with your dermatologist is also a prudent approach to choosing the right shampoo.
When your hair is dealing with a lot, it is essential to stop adding all sorts of cosmetics. Humidity removes the natural oils and moisture from your hair, and using shampoo frequently will only aggravate hair loss. It could even lead to skin infections caused by dandruff.
Since monsoon already damages your scalp and hair strands, it is crucial to go the extra mile to nurture your hair. Take great care of your hair by avoiding applying harsh chemicals or tying your hair tightly. Try satin pillows as they reduce the tangling of hair and hair fall. Massaging your scalp will improve blood circulation.
Other measures you can take are hair conditioning, hair oiling, hair trimming, washing hair with a mild shampoo, avoiding styling tools, and using anti-hair fall serum.
Tips To Prevent Hair Fall in Rainy Season
One of the most effective ways to prevent hair fall in the rainy season is to cover your head. The rainwater is not as pure as it looks, and acid rains make it even worse. Thus, carry an umbrella or cover your hair with a scarf or a cap if you walk in the rain.
Instead of experimenting with expensive hairdos, monsoons are perfect for trying different accessories. Hair accessories can cover up for the bad hair day; on some days, you can use the good old scarf to get a stylish head wrap.
3. Follow a Hair-friendly Diet
Diet plays a critical role in maintaining the health of your hair, specifically during monsoon. Ensure you are meeting your daily nutrient requirements through diet. You should include vitamin A, C, E, and B12 and minerals like iron, zinc, selenium, and omega-3 fat in your meals. These nutrients nourish your scalp and follicles, promoting hair growth.
And the most important thing you must do in the monsoon is not to brush wet hair. Let your hair dry completely before you start combing. Also, never share your comb with anyone.
To Wrap Up
Hair fall in monsoon is normal and does not require medications. However, it is essential to take precautions as soon as you notice alarming hair thinning or excessive hair loss. It is always prudent to consult your dermatologist right away and get the appropriate treatment.
They might help you get to the root cause of your hair fall and suggest the proper hair care tips. However, ensure you do the utmost to take care of yourself during the monsoon. You can consult with a dermatologist near you at Skin & Hair Academy.
