There are several ways of hormonal acne treatment in Mumbai. You can try birth control pills, prescription retinoids, or avoid fatty and dairy foods. If you’re worried about how your hormones are affecting your skin, you should consult a dermatologist for treatment. There are also natural ways to clear hormonal acne.
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Natural ways to clear hormonal acne
Herbal ingredients such as hemp seed oil can help clear hormonal acne. This oil has the right balance of Omega 3 and Omega 6 fatty acids and is great for all skin types, especially those with acne-prone skin. Other herbal ingredients that can help clear acne include taming oil, which has unique phytochemical nutrients that help your skin produce new skin cells.
Birth control pills
Many women suffer from hormonal acne, and birth control pills can help. These pills contain both estrogen and progesterone, which work to reduce androgens in the body and keep acne at bay. However, birth control pills are not a cure for acne. In fact, some women may find that they make the acne worse. Before you try birth control, consult a dermatologist about possible side effects and how they could affect your skin.
Prescription retinoids
Topical retinoids are one option for treating acne. They work by stimulating the production of new skin cells and unclogging pores. They are often prescribed after other methods have failed. However, they can cause irritation and may make you more prone to sunburn. In addition, they should not be used by pregnant or breastfeeding women.
Avoiding HEA-S
Avoiding HEA-S can help reduce the inflammation caused by hormonal acne. It can help clear the skin and minimize blemishes, but be aware that it’s not an effective treatment for all cases. Fortunately, there are other effective treatments for hormonal acne. You can also try using prescription or over-the-counter acne medications.
Avoiding refined carbs
Eating a diet low in refined carbs can help clear hormonal acne. According to the best acne specialist in Mumbai, 71 percent of acne patients tried changing their diet. Unfortunately, most of them did not pay attention to which foods triggered their breakouts. The AAD recommends observing breakout patterns and avoiding the foods that cause them.
Avoiding dairy
It is no secret that dairy has a negative impact on the body. The hormones in cow’s milk interact with the body’s hormones and testosterone, leading to increased production of sebum and inflammation. These two factors can exacerbate hormonal acne.
The main reason is that it contains lactose, a substance that can lead to acne. A recent meta-analysis of acne-causing foods and beverages revealed that dairy products may be responsible. These foods contain growth factors and hormones that can trigger acne. Additionally, these foods can trigger insulin, which may be another cause of acne.
Avoiding fatty foods
To clear up hormonal acne, it’s important to eat a diet that’s low in saturated fats. This diet is known to have a high level of antioxidants, which neutralize oxygen radicals in the body. These radicals damage proteins, lipids and cell DNA. These damaging effects can trigger inflammation in the skin, which leads to increased oil production and irritation. Many fruits and vegetables are high in antioxidants, and many nuts and seeds contain them as well.
Avoiding tea tree oil
While tea tree oil can be effective in reducing oil production, it isn’t the perfect cure for hormonal acne. It does have potential as an antimicrobial, but the main culprit is overactive sebaceous glands and abnormal desquamation processes. To avoid this problem, you should avoid using tea tree oil on your skin.
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