Business trips are always a bit stressful, but a massage on a business trip can help relieve stress and enhance productivity.
The right massage can make a business trip seem less like a chore and more like a fun adventure.
During your corporate wellness assessment, physical well-being and ergonomy should be one of the key dimensions you evaluate. Ultimately, this can lead to higher ROI and happier employees.
Relaxation
Getting a massage during a business trip is a great way to relax and unwind. It can also help alleviate jet lag, which is common for business travelers.
In addition to the physical benefits of a massage, it can also improve mental health. It has been proven to increase serotonin levels in the brain, which is an essential neurotransmitter that regulates mood.
Adding a 출장마사지 to your wellness program can increase employee morale and productivity and reduce staff turnover over the long term. It is important to find a corporate massage package that meets the needs of your organization and is affordable for employees.
Better Sleep
A business trip may not be your first thought when it comes to relaxation, but a well-earned spa treatment can have a pronounced impact on your physical and mental wellbeing. Not only does a massage help with the obvious muscular and joint tension that comes from movement, but it also has some interesting physiological effects, such as releasing endorphins that can improve your mood, as well as your sleep quality.
Better sleep is a major corporate wellness priority and can be measured in terms of cost savings, such as reduced absenteeism, accidents, medical claims and workplace injuries, as well as increased productivity. The good news is that many employers have implemented a variety of strategies to improve the quality of their employees’ slumber including personalized health coaching, workplace wellness programs and educational materials. The benefits of a good night’s sleep are endless.
Reduced Stress
Stress is a major source of lost productivity for many employees. This is especially true for those in high-pressure careers.
One way that employers can help alleviate this stress is through a corporate wellness program. Studies show that these programs can increase production by an average of 10 hours per employee.
Travelling on business can take its toll, both physically and mentally. A massage before a trip can reduce the effects of jet lag, stress and anxiety and help you arrive more refreshed and relaxed at your destination.
Research suggests that short periods of relaxation, including massage, activate the body’s system for overcoming stress. This is called the parasympathetic nervous system (PSNS).
Better Mobility
One of the most satisfying aspects of long-haul global mobility is the ability to be at different locales and cultures at any given time. This is particularly true of the lucky few who can count on a leg up when it comes to health and wellness. A few simple measures like ergonomic office furniture and ergonomic workstations can make a world of difference to employee satisfaction and retention. A more tech-savvy and engaged workforce will likely be able to forge a greater connection with their home offices, increasing productivity while decreasing commute times and reducing stress and burnout. The best way to encourage these types of behaviors is to provide a platform for collaboration that is not only scalable but secure and user friendly as well.
Increased Productivity
Business travel can often be stressful, with long flights and jet lag. Massages are an excellent way to relieve stress and tension during a trip.
In addition, massages have been shown to increase blood circulation and energy levels, which can make employees more productive during a work day. This can benefit the company by saving time and money on health care costs.
A 출장안마 can be an excellent way to relax and rejuvenate before a big meeting. It can also help improve your mood and sleep quality, which will make you more effective during the rest of your business trip.
