Did you know that Alitea ginger tea has many health benefits and can be a tasty way to spice up your day? This guide offers information on how to make the perfect cup of ginger tea and some ideas on how to drink it.
Table of Contents
What is Ginger Tea?
Ginger tea is a blend of ginger root, water and sometimes lemon. Some people put honey in it instead of sugar. Ginger is known for having many health benefits including fighting inflammation, arthritis, heartburn, diabetes and cancer. Since ginger has anti-inflammatory properties, it helps with all the illnesses mentioned above and many more.
How to Brew Ginger Tea
The best way to brew ginger tea is by using a teapot. If a teapot is not available, boiling water in a standard tea kettle is an acceptable substitute. Use one teaspoon for every cup of water. Place the loose ginger pieces in the pot or tea kettle and pour the water over them. Cover with a lid and allow to steep for five minutes before drinking.
Benefits of Drinking Ginger Tea
Ginger, the bright, spicy root of a plant, is one of the oldest medicinal plants around. This herb is known to fight nausea, ease morning sickness, and aid in digestion. Ginger tea is an easy way to enjoy the benefits of ginger while drinking your favourite cup of tea.
Ginger tea has many benefits. It can help with feelings of nausea and motion sickness and is often a great drink for those who suffer from fatigue or low energy levels. It also helps to reduce inflammation in the body and has been shown to provide relief from arthritis symptoms.
Recipe
Ginger tea is a great drink for those who love to warm up. It tastes exotic and spicy with a bit of sweetness. The best part about ginger tea is that it tastes great hot or iced, with or without sugar. To make a delicious cup of ginger tea, use fresh ginger root, freshly cracked black pepper, raw organic honey, and boiling water.
