Vaping for better health – Why you should switch from cigarettes to vape


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Vaping has increased in popularity over the past few years.

With the recent bans on tobacco and the smoke-free by 2025 campaign, millions of people have switched to vaping.

Many have found it easier to stop smoking cigarettes when they switch to vaping.

Walking into any vape shop can be the beginning of your new, healthier life.

Better for your health

Around 7 out of every 10 cigarette smokers say they want to quit smoking.

Smoking cigarettes puts a variety of toxic chemicals in your lungs and affects almost every organ in your body.

Vaping exposes your body to far less toxic chemicals, which includes carbon monoxide.

Vape juices can come with different levels of nicotine to allow you to control how much is delivered per draw — helping you kick the nicotine habit.

Once you quit smoking cigarettes and begin to vape only, your body will start to heal from the effects cigarettes leave behind.

Within 8 hours of switching from cigarettes to vaping, the oxygen levels in your blood begins to return to normal levels.

After about 24 hours, your body should be free of carbon monoxide and your lungs begin to detoxify — ridding itself of debris and excess mucus.

For those who want to go through the motions and experience of smoking without the nicotine, there are nicotine-free e-juices.

Better for the environment

Since vaping has fewer chemicals, it is not only better for the user’s health, it is better for others around them as well.

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The process of vaping turns e-juice into an aerosol or vapours, which dissipates faster than smoke from a cigarette.

Science has proven the vapours from a vape device are better than the smoke from a cigarette.

The other way vaping is more eco-friendly is that you will not have as much waste or litter.  A cigarette butt takes 12 or more years to break down. The average cigarette smoker discards thousands of cigarette butts a year.

Vaping also reduces deforestation. The average one pack a day smoker is burning the equivalent of one tree every 15 days.

How to start vaping

Vaping is the process of drawing vapour or aerosol from the mouthpiece of a vape device, inhaling the vapour and releasing.

When you get your first device, you may feel a little awkward drawing on it for the first couple times.

That’s why it is important that you get a simple all in one unit — possibly with a sensor — as your first device.

To make the switch easier, find a sweet, pleasant flavour that will be smooth on your throat.

Once you get used to vaping, there is a world of options and ways to control your vape device.

If you have decided to join the millions of people who have switched from smoking cigarettes to vaping, you will soon feel a lot better.

Vaping gives off far less toxins for the user and the environment.

Go to your local vape shop to find your first vape kit and enjoy the benefits today.

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John Mclane