Green tea leaves are harvested and dried before they even ferment. This process ensures that organic green tea keeps many of its healthy properties compared to other teas which undergo a lot of processes. Organic green tea produces a fresher and more aromatic flavor that many people love and enjoy.
Green tea is proven and clinically tested to promote fat metabolism and speed up fat burning in the body. This is the reason, green tea extract is found in almost all the best weight loss supplements.
Aside from its taste, aroma and weight loss benefits, green teas are patronized more for their benefits to the overall condition of the body. They are now included in many diets and are made into diet supplements in the form of pills and extracts as well.
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Basic Facts about Organic Green Tea
Men have been drinking organic green tea for over half a million years now. Its medicinal effects have been known by Chinese people long before researches and experiments have been done to prove its benefits. The history of green tea traces back from Asian culture, used as a beverage or an herbal medicine. As a matter of fact, history reports show that organic green tea was used as an astringent before to control bleeding and to help heal wounds.
What Makes Organic Tea Special!
Catechin Polyphenols, a powerful antioxidant can be found richly in green tea. The compound is known to kill cancer cells, lowers bad cholesterol levels, and inhibits formation of blood clots. What sets organic green tea apart from other tea like oolong, and black tea is how it is processed. Organic green tea is steamed so its important compounds are not oxidized. Other teas are usually made from fermented leaves which make the beneficial health compounds not as effective as when it is only steamed. Along with green tea, you can also use night-time fat burners that help you burn fat while sleeping at night. These nighttime fat burners contain 100% safe natural ingredients that increase your resting metabolic rate. As a result, your body works like a fat burning machine at night also.
Health Benefits of Green Tea
The popularity of green tea grew with the interest in fitness and healthy lifestyle. Tea contains a group of compounds called Polyphenols which acts as antioxidants to the body. Great benefits like preventing cancer have been proven to come from drinking organic green tea. Aside from that, here are a few more benefits of green tea to the health of a person:
- Prevents flu – Green tea can boost immunity against influenza
- Lowers Blood pressure – Blood pressure can be lowered by 50% by drinking at least two cups of green tea a day
- Cleanses the Digestive System – Tannins in tea cleanses the digestive tract and can calm a troubled stomach
- Aids in Weight Loss – Organic green tea is rich in antioxidants known as catechins which helps reduce the absorption of fats. Metabolism is also increased by drinking a cup to two of green tea everyday
- Dental Health – Cavity is prevented with the aid of fluoride from green tea. Aside from that, antioxidants kill bacteria and thus fresher breathe is obtained
- Bone Strength – Organic green tea is rich in Vitamin D which helps maintain bone density
Harmful Effects of Organic Green Tea
The hazards of green tea to the health are due to its caffeine. Insomnia can be experienced by those who consume more than five cups of green tea a day. However, compared to coffee, green tea contains lesser caffeine.
Green Tea Weight Loss! Is It True?
So the Chinese have had green tea now for around 4,000 years. They’re keen with herbs and stuff, and they stick with green tea’s ability to help you lose weight. Case in point: the Japanese. Their society is literally addicted to green tea, with local demand pushing the local supply of high-grade green tea to the limit. And if you notice, it’s rare to find overweight Japanese. And they attest it all to their insatiable thirst for green tea.
So here’s the question: are green tea weight loss diets plausible?
The quick answer to that question is a resounding yes! Whether through drinking green tea or through dietary supplements, green tea weight loss diets revolve around the time-tested reliability of green tea to help in weight reduction.
Green tea weight loss: The Scientific Studies
The Study:
There is this physiologist, William Rumpler, who’s currently investigating the effects of green tea on the energy expenditure and fat oxidation of the body when exposed to green tea. In English, that means your body’s generation of energy for you to work and the tendency to burn up fat for fuel. Both are ways for you to lose weight.
The only weight-reducing component that they’ve identified in green tea is the caffeine. However, when they had other subjects consume caffeinated water instead of full-strength green tea, they experienced some strange results. Not surprisingly, the subjects who took full-strength green tea had significantly greater energy expenditure and fat oxidation levels in their body.
The Implications:
All they could do is attribute the weight-loss effects of green tea to confounding variables. Simply put, this means that they don’t know what the heck it is in green tea that helps people lose weight. The only thing the scientists are sure about is that it helps you lose weight. More studies in this field will probably isolate what makes you lose weight when you drink green tea.
But no matter what research will yield, they’ve already proven the fact that green tea weight loss diets work. And that’s what really counts. Many people also use the Best Supplements for Bulking and Cutting to get the maximum out of their workout performance. These legal steroids contain organic green tea and many other natural ingredients.
The Bonuses
Other related studies about green tea indicate that not only will you lose weight, but you’ll also have a healthier life in the process: antioxidants help clean up the damaging free radicals that float around in your body, your intestinal track is less likely to absorb excess cholesterol, and your risk to get cancer is significantly lowered.
What more could you ask from green tea weight loss diets? You get what you want and even more, all for just drinking a couple of cups a day!
Mull about it over a cup of green tea.
Get Fit Now with Chinese Weight Loss Tea
If you’re struggling to lose weight, you might not think that an ancient drink can help you get rid of those unwanted pounds. Despite the fact that we’re being constantly exposed to the latest and greatest weight loss fads, many Asian cultures have known for ages that the power of green tea, sometimes referred to as Chinese weight loss tea, can help you manage your weight through this amazing tea’s many health benefits. In fact, the use of teas as a dietary supplement for overall excellent health and well-being dates back over many thousands of years.
History tells us that the Chinese have long been using green Chinese weight loss tea as a part of their healthy lifestyle, and now the use of such teas to aid in weight loss has made its way the west. Sales totals around the globe tell us that green teas are now more popular than ever worldwide.
One of Chinese weight loss tea’s most powerful benefits is that it packs the ability to help boost the metabolism. As you may know, once you decide to modify your diet and begin to cut down on your caloric intake in order to lose weight, your body’s metabolism may slow down considerably as it enters what is known as “starvation mode”.
When this happens, your body senses that food is in short supply and it begins to store additional fat that it can burn later for energy. Even though you’re purposely reducing your food intake in order to lose weight, your body doesn’t know that you’re actually on a diet and trying to shed those extra pounds. In order to avoid a significant drop in your metabolic rate, you may consider turning to Chinese weight loss tea as a method to keep your body burning fat at the normal (or even enhanced) rate.
In addition, Chinese weight loss tea is a completely natural dietary supplement. These days you’ll find weight loss pills of all sorts being sold on television and online. While some of these supplements may be completely safe, unless you understand all of the ingredients and how they may affect your body, you can’t be completely sure about how safe or effective they may be.
On the other hand, if you buy only pure and natural Chinese weight loss tea that is grown without harsh chemicals or pesticides, you can be certain that you’re enjoying an all-natural dietary aid.
The Wrap-up: Weight Loss with Green Tea!
Green tea weight loss diets not only help you lose weight, but you’re losing it naturally and healthily. There’s no need to take in chemical poisons to lose weight; no need to undergo surgical procedures that’ll cost a small fortune and create a scar on your body.
All you need is a healthy lifestyle complemented by a green tea weight loss diet, and you’re sure to go down the road to a slim and healthy future.
Like anything else, despite the fact that Chinese weight loss tea can be completely natural and safe, you should beware of over indulgence. Too much of a good thing can be bad for you. In addition, if you’ve never used teas as an appetite suppressant for weight loss results, make sure to add it to your diet regime and you’ll be thankful on your decision surely.
