There are so many different types of water in the market today, creating confusion over what to choose. The two most common options are alkaline water and hydrogen water.
For starters, alkaline water is not the same as hydrogen water. Alkaline water is water whose pH levels exceed seven and could have dissolved hydrogen. The water is artificially created through the addition of alkaline minerals. Conversely, hydrogen water is water that has free hydrogen, and this can play antioxidant roles in the body, among other benefits.
More about alkaline water
The pH scale is a measure used to determine the acidity or alkalinity of water. It ranges from zero to 14, where seven is neutral. Moving from seven to zero indicates increasing acidity, while the value from seven to 14 indicates rising alkalinity.
Alkaline water has a pH measurement that is more than seven, hence the name. The pH level of such water is always higher than that of hydrogenated water. Due to this, there is a belief that one can use alkaline water to neutralize the body.
However, that may not be entirely true because even hydrogen water pH level lies further on the alkaline side, with a pH measurement of 8 to 9.
More about hydrogen water
Hydrogen water benefits have been researched and confirmed through numerous studies. This is regular water with hydrogen gas added to it to enjoy the underlying benefits. Authoritative researchers ascertain that it has antioxidant and anti-inflammatory properties. Additionally, it has been touted for its ability to enhance muscle recovery post-workout sessions, reduce the aging process, and increase one’s energy.
As seen above, the benefits of hydrogen water exceed those of alkaline water. By functioning as a source of natural energy, it helps to improve the quality of body organs. These improvements have been witnessed even at the cellular level. As you consume hydrogen water, enzyme activity increases to simultaneously enhance cellular energy levels.
The antioxidant role of hydrogen water is powerful and cannot be ignored. It helps eliminate free radicals, effectively cutting back on the aging process and reducing your exposure to different chronic diseases.
You will typically find a hydrogen water bottle with the gas added. Some people also go for the option of buying hydrogen water tablets and dropping them in regular drinking water.
Why choose ionbottles hydrogen water?
Theoretically speaking, alkaline water may argue to have several benefits to the body. However, from a practical perspective, hydrogen water reigns supreme. It has a positive impact on your health and keeps it on point.
Drinking ionbottles hydrogen water is the best thing you can do for your body. Consuming ionbottles guarantees that you cannot compromise on the benefits that hydrogenated water has to offer.
The water is infused with glucose and lipid content to effectively reduce anxiety and stress. Additionally, it has cognitive-enhancing properties to give mental clarity and reduce oxidative stress.
Also Read: Why Should One Use Glutathione and Vitamin C Supplements.
