Do you remember when giving your baby organic infant probiotics was easy? When children are tiny and wholly dependent, providing them with nutritional support is easy. As they get older, they can become defiant and questioning, making it more challenging to get them to take the vitamins they need. Despite the difficulty, there are ways to hide the nutritional necessities or make your child excited about their daily dose.
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1. Mix Into a Small Spoonful of Food
Sometimes, especially for a highly picky eater, it is best to hide the vitamins in food or treats. You can find vitamin supplements in liquid and powder forms; some of these products are flavorless or mild-tasting.
All you need to do is mix the correct dosage into a spoonful of something, like applesauce. The thicker the food, the easier it is to disguise the supplement.
2. Explain the Benefits in a Fun Way
If you want to encourage your child to take their vitamins, you need to explain the benefits in a way they will understand. For example, if your little one is obsessed with superheroes, explain how taking their vitamins regularly will help them build strong muscles like the Incredible Hulk or give them bones of steel like Wolverine. Make comparisons that are relatable and engaging. If you succeed, your little ones will beg for their daily vitamins.
3. Use a Vitamin Powder
You can find an immune booster for toddlers in powder, liquid, and gummy form. The powder is probably the most versatile of the three options because it is the easiest to mix with a wide array of foods, from applesauce to mashed potatoes. Children usually don’t mind taking vitamins this way because they cannot see them and usually don’t taste them.
4. Make It a Game
There is nothing wrong with a bit of friendly competition among siblings or parents. If you want your child to take their gummy probiotics for toddlers, make it a game.
You can make it a month-long competition or something shorter. Essentially, have your children compete for who takes their vitamins daily and without hassle. At the end of the period, you can reward your kids with something fun, like a trip to the zoo or lunch.
5. Make a Smoothie
Often, the best way to get your little ones to take their vitamins without issue is to disguise them in other foods. One of the best disguises is in a smoothie.
Smoothies are creamy, thick, and mixed with several healthy ingredients, so your children likely won’t notice if there is another hidden flavor in the mix. That said, if you make smoothies and a balanced diet routine, your little ones may not need vitamin supplements. Talk to a pediatrician to learn more.
Vitamins are crucial for children. Unfortunately, some kids are not interested in taking vitamins, regardless of form. Use the five tricks and techniques above to ensure your little ones get all the vitamins and minerals they need to grow up healthy and happy. Talk to a nutritional specialist to learn more.
