Oral Hygiene:
Oral hygiene is the technique of maintaining your teeth and other oral tissues free of decay and illness. This includes regular brushing and flossing.
Untreated oral diseases may increase your risk of adverse health conditions, so maintaining good oral hygiene is important in your oral and overall health.
What is the relationship between dental and overall health?
Oral health affects overall health. In other words, your mouth is like the gateway to the rest of your body. Bacteria living in your mouth can cause problems elsewhere, so you need to keep it clean and healthy.
The body’s natural defenses and good oral hygiene help keep bacteria in check. However, without proper dental hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.
Certain medications can cause dry mouth, and saliva flow is reduced. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, protecting you from microbes that multiply and lead to disease.
Recent studies suggest that oral bacteria and the inflammation associated with a severe form of gum disease (periodontitis) might play a role in some diseases.
Oral germs and the inflammation associated with a severe type of gum disease (periodontitis), according to recent research, may have a role in some disorders.
What conditions can be linked to oral health?
Your oral health may impact your overall health and wellbeing, including:
- Your oral health can also be linked to endocarditis.
- Furthermore, certain diseases, such as diabetes and HIV/AIDS, might limit the body’s ability to fight infection, exacerbating oral health problems.
- Cardiovascular diseases are linked to clogged arteries and stroke.
- Endocarditis is an infection of the inner lining of your heart chambers or valves that happens when bacteria or other germs from another part of your body, such as your mouth, move through your circulation and adhere to specific parts of your heart.
- Clogged arteries and stroke are connected to cardiovascular illnesses. Although the link is not entirely understood, some evidence shows that oral bacteria might induce inflammation and infections, which can lead to heart disease, blocked arteries, and stroke.
- Pregnancy and birth complications include gestational diabetes, preterm birth and low birth weight. Periodontitis has been linked to these pregnancy complications and birth defects.
- Certain bacteria in your mouth pull into your lungs, causing pneumonia and other respiratory diseases. Diabetes is a disease that impairs the body’s capacity to control blood sugar levels.
- This, in turn, affects the body’s ability to fight infection. As a result, the mouth can become very sore and swollen and is at increased risk for infection.
- People who have gum disease are more likely to develop Type II diabetes. A healthier mouth will keep your blood sugar in check. Gum disease is not only associated with poor nutrition and smoking.
- It can also make diabetic treatment more difficult.
- Periodontal care can help to improve your diabetes management.
- People who have diabetes appear to be more likely to develop gum disease, and those with gum disease may find it more difficult to control their blood sugar. Periodontal therapy can help improve your blood glucose control.
- In HIV/AIDS patients, oral issues such as painful mucosal sores are widespread.
- Periodontal bone loss and tooth loss are connected to this bone-weakening illness.
- Certain drugs used to treat osteoporosis carry a small risk of damage to the bones of the jaw.
- Alzheimer’s disease: Because the mouth is involved in eating and chewing, and it’s important to maintain good oral hygiene to prevent tooth decay, bad breath and gum disease, it’s important to maintain a healthy oral and dental health plan.
- Tell your dentist any medications you’re taking and changes in your general health.
How can I protect my oral health?
At least twice a day, brush your teeth for two minutes each time. Brush your teeth with a soft-bristled toothbrush and fluoride toothpaste. Floss on a daily basis. After brushing and flossing, rinse your mouth with mouthwash to eliminate any remaining food particles.
A healthy diet is important. Be sure to eat a balanced diet and limit sugary foods and drinks. You should replace your toothbrush every three to four months, or sooner if bristles are splayed or worn. Your dentist is always ready to provide dental care and can help you keep your teeth and gums healthy.
Taking care of your oral health is an investment in your overall health by visiting best dentist.
