Many people across the globe indulge in the popular exercise routine known as Pilates. It’s catching on worldwide because it’s a fun way for people of all fitness levels to get moving.
Like yoga, it aims to improve one’s posture, balance, and flexibility. The main difference is that Pilates is ideal for building core strength, while yoga can be used to develop overall flexibility and help your joints become more flexible over time. Pilates, on the other hand, aims to strengthen the body’s muscles while helping with muscle relaxation.
Who can take Pilates classes?
It’s suitable for people of all ages, from seniors hoping to feel better to expectant mothers, those with musculoskeletal problems, and athletes aiming to optimize their performance.
You don’t have to go to a gym or studio to do Pilates, but you can if you want to. There are several virtual pilates training options if you prefer working out in the comfort of your own home or if you want to try out the workout before committing to a public class.
How to Earn a Pilates Certificate?
With such health benefits above, it’s no wonder that many people want to learn Pilates. As interest in Pilates continues to grow, more individuals are considering becoming pilates instructors.
You need to meet several criteria if you want to master and teach Pilates. If you want to earn a Pilates certificate, we’ll tell you what you need to know to get there.
Explore and Learn Pilates Exercises
Look into private lessons and online classes. Local Pilates studios often offer free trial classes, so you may try it out and see whether it’s for you or not. You can learn more about what it takes to become a Pilates instructor by participating in trial classes and asking questions. The instructors you meet can also be a great resource for learning more about the career and how to get started in it.
Enroll in a Pilates Instructor Training Program
Find a Pilates training program that you prefer and sign up for it. You can get certifications in Pilates in various ways, each tailored to a different style of Pilates. The cost of getting your Pilates level 1 certification can range from $100 to $300, depending on the certification and the level you want to earn.
Take the Certification Exam
The next step is to get ready to take a certification exam that is recognized across the country. The National Pilates Certification Program is one example of an organization dedicated to helping Pilates instructors reach a higher level of competence. After passing this exam, you can now call yourself a “Nationally Certified Pilates Teacher.”
Look for A Place to Teach
Find a school or organization that will give you a chance to get some teaching experience under your belt. Pilates studios, dance studios, gyms, community centers, and senior centers are all possible options.
How Long Does It Take To Become a Fully Qualified Pilates Instructor?
From the time you begin your Pilates training program until you pass your certification exam, you may need seven to 24 months. It may take longer for aspiring Pilates instructors to finish if they work full-time while studying for their certification. Training in Pilates can be completed quickly to get you into the job sooner, but taking your time will give you a deeper understanding of the field and make you more marketable as an instructor in the long run.
While the number of hours needed to complete each course may vary, the NPCP has made an effort to standardize these minimum required hours and is accredited by the National Commission for Certifying Agencies. As a result, those who earned NPCP certification can rest easy knowing that an authorized body has verified their skills and knowledge.
Benefits of Earning a Pilates Certification
Are you curious about the unique benefits of becoming a Pilates instructor? Here are a few reasons why you should think about becoming one.
Flexible Schedule
Becoming a Pilates instructor could be the perfect job for you if you despise the idea of sitting at a desk all day and would rather get paid to work out. Moreover, it is a great job opportunity for anyone who wants to work from home or on their schedule. Teaching private Pilates classes is a great option if you don’t like having a regular schedule and would rather have each week be different.
Helps Reduce Stress
You need a real passion for Pilates if you’re thinking about becoming an instructor. Teaching Pilates is a great way to spend a lot of time doing something you love since most individuals who take the training courses do so because they enjoy it and have a strong interest in it. Physical exercise has been shown to reduce stress levels, and finding other ways to spend meaningful time with things you enjoy can have the same effect.
Diversify Your Work Life
You can pick a teaching career path that suits you, whether you aim to teach in the studio or become a personal trainer. You can choose to keep expanding your knowledge and expertise and take on new skills in Pilates as you wish.
You Can Inspire Others
Teaching Pilates is a rewarding profession if you’re driven by your desire to have a positive impact on the lives of others. You have the power to influence the people around you, especially the growing number of senior citizens who are looking for fresh approaches to fitness.
Final Thoughts
Teaching is the easiest way to learn something thoroughly. Becoming a Pilates teacher is a win-win solution: you get in shape while helping others achieve their fitness goals. In addition, you get the best of both worlds while doing something you love. We hope you found this guide helpful in your pursuit of becoming a certified Pilates teacher.
