Did you know there are over 80 different types of massage therapies used for different purposes? All of the massage types are unique from one another and have their own characteristics. Many people are unaware of the fact that the best massage therapy in Calgary can benefit them in many ways from better sleep cycle to better mood type.
Some of the major and most known massage types are as under.
Table of Contents
Swedish Massage
This is the most common and famous type of massage all over the world. It is famous because of the fact that it relaxes the body and gives a soothing effect to the body. The main reason of its popularity is that it freshen your mood and is light on the body. Unlike other massage types this massage uses light and gentle touch to the body so that the muscles can relax just by dapping or swiping the hand on the body along with the oil.
Many doctors and physiotherapist suggest this massage to the ones who are new to the massage services because there are some intense massage types which can cause cramps and other things if you are not used to the massage services that is why the prefer the Swedish massage to the people so that they can relax as well as their body is getting use to the massage and the external force is applying on the body in a certain motion with proper and certain techniques.
Aroma Therapy
This is a unique kind of massage as it uses essential oils to freshen your mood. Many people opt Aroma therapy just for the fact that the essentials oils is itself a relaxing agent and when it is used as a massage ingredient it works 10 times more. But here is the important thing to know as well about the Aroma therapy. Around us there are people who are allergic to essential oils and their texture or their smell. So if you are one of those that have sensitive skin or allergic to the essential oil than don’t use this massage therapy as your relaxing treatment, opt other massage types which are suitable to your skin. This is the main reason why a best massage therapist in Calgary is needed to assist the people for find difficulty choosing the massage types for them if they are not prescribed by the doctor or any physiotherapist.
Hot Stone Massage
Hot stone massage is another unique type of massage which uses heated flat stones which are used to place on the affected area so that the heat and warm effect of the stones can provide relaxation to the muscles. Did you know why women use hot water bags fir the cramps? Because it uses the same technique, hot water bag gives the heat to the muscles and releases the cramps and gives them a relaxing and relieving effect from the cramp’s pain.
Just like Aroma therapy, hot stone massage also have a disadvantage. As it uses heated stones, so if your skin is alleging or reactive to the heat then hot stone massage is not for you. You need any other massage types by consulting the best massage therapy in Calgary. You can use Swedish massage or shiatsu massage as they both are highly likable massage types among the people who companies about the stiffness s of the muscles and back pain.
Deep Tissue Massage
We all know that massage is use to release the tension from the muscles but did you know that not only the muscles are the ones who needed the massage to release the tension, muscles have connective tissues which also needs massage therapy when they get tired and feel stiffness in them. For those connective tissues dep tissue massage is very useful and has the highest positive rate amongst all the massage types. This massage uses some extra pressure to the affected area so that the pressure can easily approaches to the connective tissues and they releases the tension and stiffness.
This massage type is highly recommended by the doctor and physiotherapist to the people who suffer from the back or shoulder pain.
Craniosacral Massage
Have you ever heard that massage is used to treat many medical conditions? Basically massage service is meant to treat medical conditions but later on it becomes a perception that massage is only used for the relaxation purposes. Craniosacral is the best example of massage treating the medical condition. This massage type treat the migraine problem. As it focuses on the head and membrane of the human body.
The massage therapist use unique tricks and techniques to apply pressure on the membrane so that it can relax the muscles of the membrane and relieve the pain caused by the migraine. Neuro physicians highly recommend craniosacral massage as the best massage therapy in Calgary to the people dealing with the migraine at the early stages. Because you can easily rip off any medical condition when in early stage.
Rhema Gold Physiotherapy, Rehabilitation and Wellness center is a physiotherapy clinic in Calgary. They also provide the services of massage therapy, chiropractic care, shock wave therapy, vestibular rehab and much more. You can visit their clinic in person or book your appointment via website or by calling and the rest will be taken care by them.
