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Treatment of musculoskeletal injuries
Musculoskeletal injuries can occur in any area of the body and are often related to overuse. Some common conditions include tendonitis, bursitis, fractures, and shoulder aches. Treatment of musculoskeletal injuries focuses on improving overall health and restoring function. Treatment can range from rest and ice to surgery or procedures.
Musculoskeletal injuries are caused by damage to the musculoskeletal system, nerves, ligaments, and blood vessels. Many of these injuries are overuse injuries, but some are work-related. Severe injuries may cause permanent damage and can result in massive weakness, decreased range of motion, and chronic pain and stiffness.
Physical therapy is essential for the recovery process. It teaches simple movements to reduce pain and inflammation. The therapist will modify the program as necessary to address any limitations. Patients may start with range-of-motion exercises and work their way up to strength exercises. The therapist may also use modalities, such as hot and cold therapy, to help the body heal more quickly.
Sports Medical Physical Therapy
There are several ways to save on Sports Medicine Durham. One way to lower your costs is to use home programs. Many of these programs can be done with little or no equipment and can be used to improve overall muscle strength and stability. Balance training is one such method. It helps athletes improve overall stability and prepares them for higher-level sports movements. It also helps prevent injuries through rehabilitation and helps athletes recover more quickly after strenuous workouts.
4 Ways to Save on Sports Medical Physical Therapy
The costs associated with Sports Medical Physical Therapy are high, but there are some ways to save money on your treatment. Most people need this type of therapy after they have been injured, but it is also a great option to help prevent injury. Physical therapists can develop a treatment plan that will help you get back to playing your favorite sport as soon as possible. In many cases, these therapies can be done at home and require only basic equipment.
Prevention of injury
Physical therapists can help athletes prevent injury and develop better posture. Because they have extensive training in exercise science and physiology, they can identify areas of weakness and muscle instability and develop a prevention program to correct those issues. They can also educate athletes about proper posture and gait analysis to identify areas of stress.
Many sports require intense cardiovascular efforts. Sports medicine physical therapy can target the muscles of the back and increase cardiovascular endurance. It can also target the muscles that cause back injuries. Fractures are another common injury. Broken bones are often repaired with surgery or a cast that can leave muscles weak. Physical therapy can help athletes avoid this injury and return to play as quickly as possible.
Physical therapy can also prevent future injuries by rehabilitating the injured area. Depending on the severity of an injury, the therapist may prescribe exercises that build muscle strength and endurance. In addition, the therapist may recommend a return to play schedule for athletes.
Pain relief
Physical therapy for pain can help athletes get back into the game or prevent injuries. A therapist may use techniques to relieve pain, including hot and cold packs, taping of damaged areas, or dry needling. These techniques are designed to relieve muscular tension and target the source of pain. Often, athletes can return to their chosen activity as quickly as possible.
Sports medicine physicians also help non-athletes deal with chronic pain. Back pain is a common condition that can cause people to feel stiff or achy when getting out of bed. The pain may also be due to a problem with the spinal cord or nerves. While many general physicians prescribe pain pills to manage pain, they do not address the root cause of the problem.
Muscle length
In sports medicine, therapists work to alleviate pain using ultrasound, electrical stimulation, and ice/heat application. They also work to improve muscle length, restoring shortened muscles to normal length. This helps patients regain pain-free motion. During treatment, patients are also provided with specialized stretching routines that enhance their athletic performance.
Conclusion
At Progressive Spine & Sports Medicine, doctors and physical therapists provide a comprehensive range of treatment options for pain. Each treatment option has a unique approach to pain relief and relieving symptoms. This team of experts works together to resolve the pain and help patients avoid recurring issues.
