Breastfeeding is a natural and essential way for a mother to nourish and bond with her baby. However, many cultures do not commonly practice or accept breastfeeding beyond infancy. In some cases, there may even be a social stigma surrounding the practice. Despite this, extended nursing, which refers to breastfeeding beyond 12 months of age, offers numerous benefits for both mother and child. In this article, we will explore some key benefits of extended nursing.
Table of Contents
Extended Nursing Provides Optimal Nutrition
Breast milk is a complete food source that provides all the nutrients a growing baby needs. In addition, it is rich in minerals, vitamins, and antibodies that help protect the baby from infections and illnesses. However, the nutritional benefits of breast milk do not diminish after the first year. Instead, breast milk continues to adapt to meet the growing child’s changing needs.
For example, as the child gets older and starts eating more solid foods, breast milk may become a significant source of protein, fat, and other nutrients that may be lacking in their diet. In addition, breast milk contains unique components that cannot be replicated in a formula, such as probiotics and prebiotics, which support the development of a healthy gut microbiome.
Extended Nursing Supports Brain Development
Breast milk is not just a source of nutrition; it also contains numerous hormones and growth factors that support the development of the baby’s brain. As a result, research has shown that breastfed babies have higher IQ scores and are less likely to develop cognitive and behavioral problems later in life.
Moreover, extended nursing may provide additional benefits for brain development. For example, studies have found that breast milk contains high levels of DHA, an omega-3 fatty acid important for brain development, well into the second year of nursing.
Extended Nursing Offers Protection from Illness
Breast milk is a powerful immune booster that helps protect babies from infections and illnesses. The antibodies present in breast milk provide a passive immunity that can help protect the baby from a variety of illnesses, including respiratory infections, ear infections, and gastrointestinal infections.
In addition, research has shown that breastfed babies have a lower risk of developing chronic diseases such as asthma, diabetes, and obesity later in life. Extended nursing can further strengthen the child’s immune system, helping protect them from illnesses and infections as they grow.
Extended Nursing Promotes Emotional Bonding
Breastfeeding is not just a physical act but promotes emotional bonding between mother and child. The release of the hormone oxytocin during breastfeeding creates feelings of love, warmth, and attachment between mother and child.
Extended nursing can further strengthen this bond, providing comfort and security for the child as they continue to explore and navigate the world around them. Moreover, breastfeeding can provide a sense of emotional fulfillment for the mother, helping to reduce stress and promote feelings of relaxation and well-being.
Extended Nursing Can Support Sleep and Behavior
Breastfeeding has been shown to promote better sleep patterns and regulate the baby’s circadian rhythm. The hormones in breast milk, such as melatonin, can help the baby fall asleep more easily and stay asleep longer.
Moreover, extended nursing may also help promote positive behavior in the child. For example, breastfeeding can comfort the child during stress or anxiety, helping promote a sense of calm and security. Additionally, studies have found that breastfed children may be less likely to exhibit aggressive or disruptive behavior.
Overcoming Stigma and Cultural Barriers
Although the numerous benefits of extended nursing, social stigma, and cultural barriers can make it difficult for mothers to breastfeed beyond infancy; for example, in some cultures, breastfeeding beyond infancy may be seen as inappropriate or unclean. In other cases, mothers may face pressure to wean their child from breastfeeding in order to conform to societal norms or expectations.
However, it is important to recognize that extended nursing is a natural and healthy choice for both mother and child. Mothers should feel empowered to make the decision that is best for themselves and their child without fear of judgment or criticism.
Moreover, education and support can play a crucial role in promoting extended nursing. Nest Collaborative lactation consultants can provide information and resources to help mothers make informed decisions about breastfeeding. They can also offer guidance and support to help overcome any challenges or barriers they may face.
Conclusion
Breastfeeding beyond infancy offers numerous benefits for both mother and child, including optimal nutrition, enhanced brain development, protection from illness, emotional bonding, and improved sleep and behavior. While social stigma and cultural barriers may make it difficult for mothers to breastfeed beyond infancy, education and support can help empower mothers to make the best decision for themselves and their child.
Ultimately, extended nursing is a natural and healthy choice that can provide numerous benefits for both mother and child, helping to promote optimal health and well-being in the early years and beyond.
