It is almost impossible for parents to keep their kids away from the screen as they spend a lot of time on the screen. This is the need of the time because we are doing the study, many minds practising games and other important tasks on computer nowadays. Playing games like hunter call of the wild crossplay and others is also possible on screen. But have you ever thought about the side effects of excessive screen time on kids’ mental health? Well, here we will talk about these adverse effects on the brain of developing kids. You will understand the need of regulating the behaviour of your child for watching screens by knowing these consequences. Make sure that you are allowing minimum exposure to screen for your kids. This is how they can ensure their entertainment without meeting other adverse effects of screen time in excess.
What are the adverse effects of excessive screen time on kids’ mental health?
Here are five top outcomes that we can relate to excessive screen time on kids’ mental health. So if your child is too watching cartoons and such things for a longer run of time here is why you should take control of him. Have a look at the negative impacts of excessive screen time on kids.
1. Depression is the first outcome of excessive screen time
The first and most important outcome that we have to understand about excessive screen time is depression. Most kids are grasped by depression and are spending more and enough time on screen. So if you want to keep your kids away from depression and other problems then try to keep them away from screen time in excess. It is quite found that you allow your child to watch TV and phone to a certain limit but do not go beyond that for saving him from depression.
2. Aggression and wrathful behaviour
The next thing that you can see as a result of excessive screen time for your child is wrathful behaviour. Kids often get angry and abusive when they watch cartoons and other content for a very long duration. So it is the duty of parents to regulate their screen time properly. This is because when you will keep a barrier on their screen time it can work in the best way to reduce the level of their aggression.
3. Lack of patience in kids
The next outcome that we can relate to the extra screen time of kids is a lack of patience. There is the majority of kids who are not having patience because of the reason that they are watching cartoons and such content around the clock. This is the biggest drawback that we can see connected with watching cartoons for longer durations. Even elders are lacking patience because of this excessive screen time nowadays.
4. Low self-esteem
The most important thing that we should understand as an outcome or result of extra screen time for kids is low self-esteem. Kids are not aware of the outer world that well and this makes them low in confidence when it comes to their self-esteem in society. There are too many children who are not confident enough and do not have confidence in themselves because of the excessive screen time which brings a gulf between them and society.
5. Poor social behaviour and autism
The social behaviour of children who are spending more than enough time watching TV and phone is very poor. Such kids cannot find themselves connected to society and they feel confident between people. Even in severe cases, autism could be a result because of watching excessive screens. That is why parents are worried about keeping their children away from screen time.
6. Issue with vision
The next problem that we can see amongst kids because of excessive screen time is an issue with the vision of the kids. People fail to have normal eyesight and they need to wear glasses in the very early days of their life because of watching excessive TV and phone. Even there are kids who start spending their time on screen early and get poor eyesight in the early years only.
Conclusion
So we can conclude to a point that excessive screen time for kids is very dangerous. It affects their overall development to a great extent. Children dealing with screen time in excess are more prone to get poor self-confidence and autism even. That is why it is the duty of every parent to keep their children away from such side effects by limiting their screen time. Screen time is also not good for the eyesight of the kids which is the reason for too many kids wearing eyeglasses nowadays.
