We’ve known for years how dangerous smoking can be. However, quitting smoking is far easier said than done. According to the CDC, it may take up to ten attempts for a smoker to quit for good. Switching to vaping can help you kick your smoking habit much more easily. Vaping is significantly less harmful to a smoker than smoking tobacco. It also allows you to reduce your nicotine consumption gradually.
1. GO TO YOUR LOCAL VAPE SHOP
It’s beneficial to speak with someone who has likely been in your shoes before or better understands vapes and e-liquids than you do. Stopping by your local vape shop is always a good idea.
You can discuss your preferences with the employees and request their recommendations. They could also give you some pointers on adjusting to your new vape device TUGBOAT EVO 4500.
Is there no vape shop near you? Not a problem! The online vaping community is large and diverse. Many companies, such as Vape Dubai, will gladly speak with you online or over the phone to assist you in finding the products that are right for you.
2. INVEST IN A HIGH-QUALITY POD VAPE
Feel free to spend a little money on your first vape device like TUGBOAT EVO 4500. Consider it an investment in your health. A high-quality vape will cost more, but it will also provide a better experience. The more flawless your vaping experience is, the more likely you will stick with it and avoid cigarettes. Furthermore, a vaping habit will cost you less in the long term than a smoking habit.
3. SELECT THE NICOTINE CONCENTRATION WITH CAUTION
Determining the nicotine dosage that’s good for you can be difficult when you’re used to smoking. Many smokers also attempt to stop wishing to minimize their nicotine consumption. It’s usually preferable to start with vaping and gradually reduce your nicotine intake. Pay close attention so you don’t wind up with excessively concentrated nicotine that makes you sick.
The nicotine you take should be determined by how much you currently smoke. If you’re a light smoker who smokes ten or fewer daily, opt for an e-juice with 10-20mg of nicotine. If you smoke 10 to 20 cigarettes a day, you should start with a mid-strength nicotine salt e-juice containing 20-30mg of nicotine. Finally, if you smoke 20 cigarettes or more daily, use a high-strength salt e-liquid with 30+ mg of nicotine.
4. PLAY AROUND WITH E-LIQUIDS
Vaping offers numerous options, from gadgets kinds to e-liquids. This can be stressful, but it can also be beneficial while trying to quit smoking. There are more things to try, so there’s a better chance you’ll find something you enjoy.
- Desserts
- Berries
- Citrus
- Mint & Menthol
- Tropical
- Tobacco
If you don’t like the first vape juice, try other ones until you discover something you like or can handle better than others!
5. ESTABLISH A VAPING ROUTINE
A pod vape cartridge has a far longer lifespan than a cigarette. As a result, it might not be easy to know when to stop vaping and how long you should use your vape each time you pick it up. Set aside a specific time to vape to avoid vaping for too long. Otherwise, you risk overdoing nicotine and increasing your dependence on it.
7. VAPE PROPERLY
With a vape, you won’t have to puff as hard as a cigarette. Slow, deep puffs are recommended. This will be more enjoyable, and you will be more inclined to continue vaping. If you still need help, remember to seek out your local vaping community, whether online or in person.
