As parents, we want nothing but the best for our children. We want them to grow up healthy, happy, and equipped with the necessary tools to navigate through life. One of the most important skills that kids need to develop is the ability to manage their emotions. Emotions are a part of being human, and it’s natural for children to feel a wide range of emotions as they grow up. However, it can be challenging for them to understand and express what they’re feeling, especially when they don’t have the right words or tools to do so.
That’s where children’s books on emotions come in. Books for kids can be an excellent resource for parents who want to help their children understand their emotions better. By reading stories about characters who experience different emotions and learning how they cope, children can learn valuable lessons about managing their own emotions. In this article, we’ll take a look at some of the best children’s books on emotions, including “My Little Book Of Daily Feelings,” “I Feel Anxious,” “I Feel Angry! Helping Kids Cope,” and “Little Harper Heart.”
Table of Contents
My Little Book Of Daily Feelings
“My Little Book Of Daily Feelings” is a fantastic resource for children who are just beginning to learn about emotions. Written by Dr. Rebecca Ray, a licensed clinical psychologist, the book is designed to help children understand and express their emotions. The book is structured like a diary and includes prompts for children to write about their feelings each day. It also includes tips and strategies for managing emotions, as well as activities that children can do to help them feel better when they’re feeling down.
The book covers a range of emotions, including happiness, sadness, anger, fear, and more. It’s an excellent resource for parents who want to help their children develop emotional awareness and resilience. By writing about their emotions each day, children can learn to identify and express what they’re feeling, which can be an important first step in managing their emotions.
I Feel Anxious
Anxiety is a common emotion that many children experience. However, it can be challenging for children to understand and manage their anxiety, especially when they don’t have the right tools. “I Feel Anxious” is a children’s book that is designed to help kids understand and manage their anxiety better. The book is written by Michael Gordon, a bestselling author of children’s books, and illustrated by Max Larin.
“I Feel Anxious” tells the story of a young girl named Lizzie who experiences anxiety. Through Lizzie’s story, children can learn about the physical symptoms of anxiety, such as racing thoughts and a racing heart. They can also learn about coping strategies, such as deep breathing and positive self-talk. The book is an excellent resource for parents who want to help their children understand and manage their anxiety better.
I Feel Angry! Helping Kids Cope
Anger is another common emotion that children experience. However, it can be challenging for kids to express their anger in a healthy way. “I Feel Angry! Helping Kids Cope” is a children’s book that is designed to help children understand and manage their anger better. The book is written by Donna Shea and Nadine Briggs, licensed social workers and co-founders of How to Make and Keep Friends.
“I Feel Angry! Helping Kids Cope” tells the story of a young boy named Max who experiences anger. Through Max’s story, children can learn about the physical and emotional symptoms of anger, as well as coping strategies such as counting to ten and taking deep breaths. The book also includes tips for parents on how to help their children manage their anger.
Little Harper Heart
“Little Harper Heart” is a children’s book that is designed to help children understand and cope with grief and loss. Written by Dave Jensen and illustrated by Nathan Lueth, the book tells the story of a young girl named Harper who loses her grandmother. Through Harper’s story, children can learn about the different stages of grief and how to cope with the loss of a loved one.
The book is an excellent resource for parents who want to help their children understand and process grief. It can be challenging for children to understand the concept of death and how to cope with loss, but “Little Harper Heart” makes it easier by providing a relatable story and practical coping strategies. The book also includes discussion questions and activities that parents can do with their children to further explore the topic of grief and loss.
Conclusion
In conclusion, children’s books on emotions can be an excellent resource for parents who want to help their children understand and manage their emotions better. By reading stories about characters who experience different emotions and learning how they cope, children can learn valuable lessons about emotional awareness and resilience. Whether your child is dealing with anxiety, anger, grief, or simply trying to understand their emotions better, there’s a children’s book out there that can help.
Books like “My Little Book Of Daily Feelings,” “I Feel Anxious,” “I Feel Angry! Helping Kids Cope,” and “Little Harper Heart” can be powerful tools for parents who want to support their children’s emotional development. By incorporating these books into your child’s reading routine, you can help them develop important skills that will serve them well throughout their lives. So why not give it a try? Your child’s emotional well-being is worth it.
