Given that autumn is the time of year when leaves change color and people’s appearances also undergo transformations, it is the most dissonant season. Because of the warmer days and nights, as well as the dry spells, we need to make adjustments to our dietary regimens, lifestyles, and skincare routines.
When the temperature drops, you could experience skin tightness and breakouts, both of which are fairly frequent. The effects of a hot summer are visible on our face in the form of pigmentation caused by excessive sunbathing, travel-induced dehydration, inflammation, and the rapid drop in temperature. All of these factors can have an effect on how well our skin functions, how it appears, and how it feels.
Autumn is undoubtedly the most romanticized and eagerly awaited of all the seasons, and with good reason.
We anticipate orange-hued days spent curled up under a blanket, and we are looking forward to donning our go-to sweaters once more. But unfortunately, things that are flattering to the eye in a photograph aren’t always kind to our skin.
The weather in autumn may wreak havoc on any skin type because it coincides with a substantial drop in temperature that marks the beginning of the change in seasons. Here are our top eight recommendations for crucial autumn skin care to get you and your skin through the transition from one season to the next. Click here to check out the products of Swiss natural skincare.
Table of Contents
1. EXFOLIATE ON A REGULAR BASIS DURING THE AUTUMN SEASON
Exfoliate your skin twice a week to prevent it from getting dry, dull, and lifeless throughout the fall months by increasing the frequency of your exfoliation routine.
Regular exfoliation helps to stimulate cellular regeneration and eliminates dead skin cells, both of which can interfere with the skin’s ability to absorb moisturizers and serums.
When looking for a scrub, it is recommended that you choose one that has natural exfoliants such as bamboo, clay, or pineapple.
2. USE MORE MOISTURE
One of the most crucial things you can do for your skin in the fall is to make sure you have a product in your arsenal that can seal in the moisture.
Drying alcohol is a synthetic irritant that can cause your skin to become dry and itchy if you use a cosmetic product that contains it. You should take care to avoid using any cosmetics that include this ingredient.
If you’ve never used a face oil before, now is the best time to make the investment and give one a try. Facial oils are the perfect items to give your skin the edge it needs against the elements because of their gorgeously light, silky texture as well as their intensely nourishing sensation.
A nutrient-dense face oil that encourages the renewal of skin cells and smoothes out wrinkles.
If you feel as though your skin has lost its luster, consider indulging in a luxurious overnight treatment that will nourish, plump, and boost radiance.
3. CHOOSE NATURAL LIP CARE
It is natural to want to protect chapped lips from the cold by reaching for a container of petroleum jelly; however, despite its seemingly beneficial appearance, that jar may not be as effective as you believe it to be.
Petroleum jelly, a by-product of the oil industry, is incompatible with human skin since it contains mineral oil. Applying a thick layer of it to your lips is similar to wrapping your skin in cling film; this prevents your skin from breathing and has the potential to make the affected area even more painful and chapped.
Instead, you should seek out a lip balm that can protect, nourish, and restore lips that have been damaged by reaching for one that has natural waxes and oils.
4. PLEASE EXTEND A HELPING HAND
Dry, irritated hands are probably the most common problem that needs to be addressed during autumnal body care. This should not come as much of a surprise given how often our hands are subjected to the weather. Whether we are searching for our keys or tapping away on our phones, our hands are frequently neglected when it comes to fall skin care routines.
Because the skin on your hands does not produce as much natural oil as the skin on the rest of your body, this area of your body is much more prone to dryness, particularly when the temperature outside is lower. It’s time to show appreciation for the parts of our bodies that put in the most effort.
Treat your hands to a rescue cure that provides intense hydration all through the fall and winter months.
6. PROTECT AGAINST AUTUMN SUNLIGHT
Even if the sun may be obscured by clouds, ultraviolet (UV) rays can still penetrate the atmosphere and make contact with your skin, where they can cause cell death and accelerate the aging process. To avoid this, keep using a skin care product with SPF on a daily basis.
7. CLEANSE YOUR FACE TWICE A DAY
Cleansing the face in the morning and at night is the most important step in maintaining clean skin and preventing the buildup of dirt. The natural process of cell turnover on the skin causes debris on the upper layers of the skin, which needs to be removed before applying any other products. If this debris is not removed, it might hinder the effectiveness of vital substances that are to be subsequently absorbed by the skin. It’s important not to rush the cleansing process because it helps the body get rid of impurities and also boosts blood flow.
8. HYDRATE WITH HYALURONIC ACID
Dry skin can also be caused by being out in the heat and being buffeted by the cold, biting winds of autumn. Therefore, hyaluronic acid should be used to moisturize.
9. RETINOL
Skin can be made more supple and plump with the help of retinol. Apply retinol to your skin, and then follow up with an SPF moisturizer. It reduces pigmentation while controlling oil flow and increasing cell turnover at the same time.
10. SPF
In the fall, neglecting to use sun protection can be the single worst decision you make. The sun’s ultraviolet rays are dangerous at any time of year; however, during the fall, when your skin is drier and more easily damaged, using sunscreen with a high sun protection factor (SPF) should be your top priority. Consider using a sun protection factor (SPF) that is derived from minerals instead of chemical ones because these products are less heavy, allow the skin to breathe, are safer for the water, and are simpler to apply.
