Today, massage services are available in different types. Interestingly, all of them offer unique and effective results for the body. Elite Healers Massage Therapy is one of the most reliable firms that offer different kinds of massages in NYC. You can check the official site to see the list of the different massage services that it offers, such as Sports Massage for runners.
In the rest of this guide, you’ll get yourself familiar with the top massage types available today, including how Elite Massage Therapy can help deliver you the best services. So, continue reading!
Table of Contents
1. Swedish Massage (Massage for Circulation)
Swedish massage, also known as a traditional spa massage, is a gentle full-body massage. This massage type is certainly not for everybody. You should only consider it if you’re:
- Going for elite massage therapy for the first time,
- Looking for ways to release tension from your body, and
- Interested in a gentle therapeutic touch.
As with other massage services available at Elite Healers Massage Therapy, Swedish massage also offers many benefits. First, this therapy option helps to support healthy immunity and increase blood flow. That aside; it’s also an effective stress remover, as it helps to increase immunity by improving lymph and blood circulation.
2. Medical Massage (Massage for pain)
Medical massage is a popular type of massage that people consider an effective alternative treatment for pain management. This elite massage therapy service is highly recommended for people battling all kinds of pains, including low back pain & neck pain. That’s not all; this type of massage is effective for eliminating headaches and tight shoulder muscles, which resulted from stress.
Cancer patients, especially the ones battling all kinds of chemotherapy pains, can also benefit greatly from this therapy option. This therapy is also an ideal massage for runners (& professional athletes) going through pains that resulted from injuries.
3. Sports Massage (Massage for stress relief)
This is another great massage for runners, especially those suffering from repetitive use injury to the muscles. As a professional athlete, you need to consider going for sports massages regularly if you’re prone to injuries or just trying to improve your athletic performance with targeted recovery. By doing so, you’ll be able to prevent injuries, reduce stress, reduce recovery time, and perform at your best.
4. Deep Tissue Massage
NYC deep tissue massage therapy is another type of service you can enjoy when you visit Elite Healers Massage Therapy. However, you need to understand that this option is not for everybody.
This massage therapy option is ideal for you if engage in extreme physical activities, or have postural issues from your sport – a good example is running. You can also consider going for this therapy if you’re currently experiencing chronic pain in your muscles. One benefit you’ll gain by visiting Elite Healers is relief from inflammation and lower back pain, which is common no matter your activity level. You can also reduce the risk of arthritis with this elite massage therapy.
5. Thai Massage
Are you looking for a more active massage therapy option? If yes, then Thai massage is certainly what you need. No doubt, this massage type is ancient as it’s been around for many centuries. However, modern science still supports it as being effective for reducing or eliminating headaches, reducing lower back and joint pains, and eliminating stresses & anxieties.
According to experts, Thai massage, which often lasts for 1 hour or 1.5 hours, is a very effective elite massage option for improving three major things; flexibility, energy levels, and blood circulation.
