Several risk factors contribute to the possibility of developing alcoholism. Alcoholism risk factors do not guarantee that you will develop a drinking problem; nonetheless, they should be used as a preventative approach. If you have one or more risk factors, see a medical health expert about alcoholism warning signs and preventive tools.
Several common risk factors for alcohol abuse include:
- Early Drinking
Experimenting with alcohol at an early age might lead to issues later in life, particularly in your 20s and 30s. This is especially true when teenagers binge drinks regularly. While early drinking might raise the chance of alcohol consumption, alcoholism can harm anyone at any age.
- Addiction In The Family
When you’re surrounded by folks who drink excessively, you may see alcohol differently and develop negative behaviors.
- High Stress
Drinking to relieve stress may soon become a problem. Doctors, nurses, emergency rescue workers, construction workers, and military personnel are among those who are more prone to suffer high levels of stress as a result of long hours and demanding jobs. It is critical for professionals in any business to discover different ways to de-stress to avoid alcohol misuse.
- Peer Pressure
When a spouse or close friend often drinks, you may be more likely to join them. Giving in to peer pressure can lead to drinking issues in the future, as well as various health consequences associated with excessive alcohol usage. Rather than feeling the desire to drink, volunteer to be the designated driver.
- Long-Term Alcohol Consumption
When excessive drinking becomes a habit, you dramatically increase your chances of having an alcohol-related issue. The more you drink, the more your body develops a tolerance to alcohol. Tolerance implies you’ll need more alcohol to get the same benefits you used to get with less.
Why Do People Relapse?
It takes time and commitment to be healthy and sober. Unfortunately, some people relapse after completing alcohol therapy. Triggers such as a group of drinking companions, specific hobbies, or circumstances might cause someone to revert to previous drinking habits.
Relapsing does not imply that you have failed and are unable to conquer your alcoholism. It makes you aware of triggers and may drive you to seek extra assistance from a counselor or support group. Participating in continuous treatment techniques increases your chances of long-term sobriety over others who do not continue recovery with maintenance programs.
Some of the reasons why people relapse are as follows:
- Old behaviors
- Stress and anxiety
- Social pressures
- Mental or emotional instability
- Anger or frustration
- Desire to get intoxicated again
The first step towards a brighter future is treatment. Alcohol treatment specialists collaborate with you to develop a tailored comprehensive recovery plan with measurable goals. Comprehensive rehabilitation strategies may include inpatient or outpatient treatment, medication-assisted therapy, counseling, and support groups.
The Time Has Come For Assistance
There is treatment available if you or a loved one is suffering from alcoholism. Find local alcohol rehab centers by contacting a treatment provider.
