Are you a new mom who’s noticed a significant amount of hair loss or hair thinning since giving birth? If so, you’re not alone. Many women experience postpartum hair loss, which is caused by hormonal changes that occur after pregnancy. However, there are hair treatments you can do to manage and even prevent it.
In this blog, we’ll explore what is postpartum hair loss. causes of it, share hair loss treatments available on how to prevent it. We’ll also discuss how to cope with the emotional side of hair loss and provide inspiration and support for women who are going through this difficult time.
So, whether you’re currently experiencing hair loss or just want to learn more about this common postpartum issue, we’re here to help. Let’s start the conversation!
Table of Contents
What Is Postpartum Hair Loss?
Postpartum hair loss, also known as postpartum alopecia, is a condition that occurs in women after giving birth. It is characterized by a sudden and excessive shedding of hair, usually occurring three to six months after delivery. This hair loss is caused by hormonal changes that occur during pregnancy, which cause an increase in the growth phase of the hair cycle. After giving birth, these hormonal changes reverse, and many women begin to experience hair loss. This loss can be temporary and can lead to thinning of hair but not total baldness. It is not uncommon but may cause distress in some women.
Some Interesting Facts
- According to the American Pregnancy Association, 40% to 50% of women experience postpartum hair loss. It is caused by hormonal changes that occur during pregnancy. The hormonal changes during pregnancy lead to an increase in the growth phase of the hair cycle, resulting in thicker and longer hair. After childbirth, these hormones return to their pre-pregnancy levels, leading to hair loss.
- Hair loss after pregnancy is not limited to the scalp. Women can experience hair loss on other parts of the body, such as their eyebrows, eyelashes, and body hair.
- Postpartum hair loss is temporary, and the hair will typically regrow within six to twelve months after delivery.
- Hair loss after pregnancy can be more severe in women who have a family history of hair loss or who have other hormonal imbalances.
- Pregnancy itself and birth control pills that contain high levels of estrogen could worsen postpartum hair loss
- The amount of hair loss experienced during postpartum alopecia can vary greatly from person to person. Some women experience a mild shedding of hair, while others may lose large amounts of hair.
- Postpartum hair loss can cause feelings of distress and self-consciousness in some women. seeking support from friends, family, or a healthcare professional can help alleviate these feelings.
- It is important for women who experience hair loss after pregnancy to take care of their hair and scalp to promote healthy hair growth.
What Are The Emotional Effects
Postpartum hair loss can have significant emotional effects on women. The hair loss can be sudden and unexpected and can cause feelings of distress, self-consciousness, and low self-esteem. For many women, hair is an important aspect of their identity and appearance, and losing it can be difficult to cope with.
Women may also feel a sense of loss, particularly if they had grown attached to their thicker, more voluminous hair during pregnancy. Hair loss can also make them feel less attractive and can contribute to feelings of depression and anxiety.
Additionally, for some new mothers, hair loss can be overwhelming, adding to the stress of the already overwhelming experience of the postpartum period. It can also impact the bonding experience with their newborn and in the worst cases can contribute to postpartum depression.
It is important for women who experience postpartum hair loss to seek support from friends, family, or a healthcare professional, such as a therapist or counselor if they are struggling emotionally. Supportive and understanding people can help them cope with the emotional effects of postpartum hair loss. Additionally, some women may find that talking to other women who have experienced postpartum hair loss can help them understand the condition and manage their feelings.
What Causes Postpartum Hair Loss?
Postpartum hair loss is caused by hormonal changes that occur during pregnancy. During pregnancy, the body produces higher levels of estrogen, which causes the growth phase of the hair cycle to extend. This leads to thicker and longer hair. However, after childbirth, these hormonal changes reverse, and the levels of estrogen drop. This causes the hair to enter the resting phase of the hair cycle, leading to increased shedding of hair.
Additionally, pregnancy also causes an increase in levels of other hormones, such as progesterone, which can also contribute to postpartum hair loss. These hormonal changes can lead to an increase in the number of hair follicles in the resting phase and more hair falling out than usual.
It’s worth mentioning that other causes of hair loss should be ruled out before attributing hair loss to postpartum, such as a poor diet or a genetic predisposition to hair loss.
How To Overcome Postpartum Hair Loss?
There are several steps that women can take to manage and overcome postpartum hair loss:
Be Patient: Remember that postpartum hair loss is temporary and that hair will typically regrow within six to twelve months.
Proper Hair Care: Take care of your hair and scalp to promote healthy hair growth. This may include using gentle hair care products, avoiding heat styling tools, and using a wide-toothed comb to detangle your hair.
Nutritional Support: Eat a healthy, well-balanced diet that is rich in vitamins and minerals, particularly those that promote hair growth, such as iron, zinc, and vitamins A, C, and E. Also ensure adequate intake of protein, this can help support hair growth.
Consult A Homeopathic Doctor
Homeopathy is a holistic system of medicine that is based on the principle of “like cures like.” It is a form of alternative medicine that uses highly diluted natural substances to stimulate the body’s ability to heal itself.
Homeopathy treatment for postpartum hair loss aims to address the underlying cause of the condition, rather than just treating the symptoms. This can be done by balancing the hormones responsible for hair growth and through remedies that support the body’s natural healing process and improve overall health.
Homeopathy is a gentle, safe, and effective way to manage postpartum hair loss without the use of chemicals or other harsh treatments. It can improve the overall health of hair follicles, and the scalp and also provides emotional support to the patient. It is always important to consult a qualified homeopathic doctor before taking any homeopathy hair treatment.
Postpartum hair loss can be a distressing and draining emotional condition, the good news is that it is almost always treatable with safe and effective homeopathic hair fall treatments.
Dr Batra’s® Healthcare is well-known, and people trust it for its all-natural, non-invasive, and non-surgical hair loss treatments. Combining the benefits of homeopathy with internationally acclaimed hair-advanced treatments leads to a natural, painless, safe, and long-lasting treatment.
Dr Batra’s® Homeopathic doctors will first conduct a video-microscopy test to create a tailored hair fall treatment. When combined with a medically approved hair growth treatment, homeopathy delivers excellent results. In addition to hair loss treatment, we offer lifestyle and nutritional advice for the patient’s overall health. Dr Batra’s clinic has successfully treated over 600,000 people with hair problems, including women suffering from postpartum hair loss.
