Hemp oil is often misunderstood as being harmful to our health for obvious reasons. However, the truth is way far from this misconception. This oil is extracted from the plant named Cannabis Sativa. But it is different from hash oil or other drugs as it lacks enough tetrahydrocannabinol (THC) compound, which makes you high. Hemp oil comes from hemp seeds, which are a superfood full of nutrients. The rich nutrient content of hemp seeds oil makes it beneficial for physical health as well as skin health. This oil is one of the excellent hemp skin products. Here we have come up with some significant benefits of using hemp oil.
Hemp Oil & Health Benefits
There are a plethora of health advantages of hemp seed oil. Not only does it boost your heart health, but it also improves brain functions and acts as natural pain relief. Continue reading to know how hemp oil works in favor of your health.
Promotes Heart Health
The nutrient profile of hemp oil makes it good for the heart. Medical experts believe that omega-3 fatty acids boost heart health and reduce the risk of heart-related diseases. Hemp seeds, from where the oil comes, contain high amounts of omega-3. Also, it contains a great ratio of omega-3 to omega-6. The seeds are also rich in arginine, which is an amino acid that turns into nitric oxide. Nitric oxide is great for artery and vein dilation and keeps the walls of blood vessels smooth. Moreover, hemp oil consists of high levels of linoleic acid, which greatly reduces total cholesterol and bad cholesterol. As you already know, low cholesterol levels, in turn, decrease the risk of heart disease and high blood pressure. Besides, hemp seeds comprise the enzyme lipase, which eliminates plaque buildup in blood vessels.
Natural Pain Relief
Many people use hemp oil as natural pain relief. It is especially more useful if the pain is a result of inflammation. Cannabidiol (CBD), which is one of the main compounds in hemp oil, is quite effective for treating various types of pain. The oil comes with anti-inflammatory properties that can provide relief from severe pain caused due to injuries, diseases, and infections. Furthermore, hemp oil is also beneficial for soothing joint pain or sore muscles when massaged into the skin. Many of you might be already aware of the hemp oil arthritis benefits. Gamma-linoleic acid (GLA) present in hemp oil is effective for relieving symptoms of inflammatory conditions like rheumatoid arthritis, multiple sclerosis, and irritable bowel syndrome. So, if you are dealing with chronic pain and you don’t want to intake pain medications, you may turn to hemp oil for relief.
Good for Brain Health
The fatty acid present in hemp seed oil is productive for brain functions. The hemp seed oil also contains other active compounds that protect your brain against inflammation. As mentioned before, hemp seeds are rich in omega-3, which improves brain power and memory. Also, it reduces the risk of memory loss in old age. Cannabidiol (CBD) can help with various neurological conditions, including Alzheimer’s disease, Parkinson’s disease, seizure disorders, and neuropathic pain. Polyphenols present in hemp seed oil also play a great role in protecting the brain. Furthermore, CBD also assists in relieving stress and tension.
Hemp Oil & Skin Disorder
Hemp oil is one of the best hemp skin products that comes with a number of skin benefits. The best part is that hemp oil suits most skin types and moisturizes without clogging pores. It can also help to balance oily skin by regulating the production of skin oil. Many studies show that the omega-3 and omega-6 present in hemp oil is capable of treating various skin conditions, including acne, eczema, psoriasis, lichen planus, and dermatitis. Hemp oil consists of fatty acids in excessive amounts, which make it a great choice for nourishing the skin. Also, it protects skin from oxidation, inflammation, and other causes of aging. Furthermore, the application of hemp oil heals skin rashes and provides supple and radiant-looking skin. Besides, this full-spectrum oil offers a calming effect on sensitive skin. Thus, including hemp oil in your skincare routine would be an excellent choice.
Takeaway!
These are some of the health benefits of using hemp seed oil. You can either apply hemp oil or consume it orally. Hemp seeds comprise various nutrients, including protein, fiber, unsaturated fats, vitamins, and minerals. Thus, you should include it in your daily routine. Apart from using hemp seed as oil, there are many other ways to consume hemp seeds. You can sprinkle whole or ground seeds in your cereal, salad, or yogurt. You can also add seeds to your smoothies.
Also Read Interesting Articles At: Scoop Earth.
