What Causes Dark Circles Under the Eyes?

Dark Circles
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Genetics and environmental factors can play a role in causing discoloration under the eyes. These factors include allergies and dehydration. Fortunately, there is dark circle treatment available that will help improve skin tone and minimize the appearance of dark circles. If you are concerned about dark circles, it is important to check your diet and consult a doctor.


Dark circles under the eyes are common, but they can be caused by many different factors, including lifestyle and genetics. Exposure to sunlight, lack of sleep, and poor diet can all make these under-eye circles worse. Smoking can also make them appear darker than normal. Most health experts recommend avoiding these triggers and maintaining a healthy sleep schedule.

Another common cause of dark circles under the eyes is the use of UV light. UV light causes the melanin pigment to produce at a higher rate than normal, resulting in dark circles underneath the eye. Melanin is a natural pigment found in the eyelids, skin, and hair.

Environmental factors

There are many environmental factors that contribute to the appearance of dark circles under the eyes. One of the biggest is exposure to the sun. The sun’s rays trigger the skin to produce more melanin, a dark brown pigment naturally present in the skin and eyes. If this pigment is not properly regulated, it may result in dark blotches under the skin. This pigment may look like dark sun spots or a black circle. The treatment is available that will help to improve your skin and the treatment cost is also affordable.

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Dark circles under the eyes are a common sign of allergies. If you have frequent or chronic nasal congestion, you may also have dark circles as a result. These circles are a result of engorgement of small veins close to the surface of the skin. In this case, it is best to visit the best dermatologist or apply a cold compress to reduce the inflammation in the affected area. Another effective way to reduce the appearance of dark circles is to sit comfortably, which will make them less visible.

To treat dark circles, it is necessary to reduce exposure to allergens that cause them. You can reduce the exposure to allergens by eating foods that contain low allergen levels. Some of these foods include rice, broccoli, apple, and grapes. However, it is important to avoid salty and oily foods, which can irritate your eyes and make them watery.


There are several different causes of dark circles under the eyes. The most common is a deficiency in iron, which can be easily corrected with simple diet changes. Low levels of iron lead to anemia, which causes poor oxygenation of body tissues. To avoid this condition, you should eat a diet rich in green leafy vegetables, dairy products, and all types of fruits.

Another common cause of dark circles is dehydration. When the body loses more fluid than it drinks, the blood vessels under the skin of the eyelids become dilated. This causes the eyes to appear sunken and dull. The skin surrounding the eyelids is especially vulnerable to dehydration, so drinking a lot of water is important. Also, avoid excessive salt in your diet as it causes water retention under the eyes.

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Iron Deficiency

Dark circles under the eyes can be caused by iron deficiency, which prevents blood from carrying enough oxygen to the eye tissues. Iron supplements and foods rich in vitamin C can help remedy the deficiency. Iron absorption is affected by tea and coffee, which slows down the process. Other underlying health conditions can also cause this condition, such as liver or thyroid disease.

UV light exposure

The first step to eliminating dark circles under the eyes is to reduce UV light exposure. This can be done by wearing sunglasses or using sunscreen. UV rays are known to damage skin cells and cause dark circles under the eyes. Getting enough sleep and avoiding stress are also good ways to reduce them.

UV light exposure is one of the leading causes of dark under-eye circles. Whether a person is a teenager or a senior citizen, excessive exposure to UV rays can cause hyperpigmentation, which can result in dark under-eye circles. This can affect your appearance and confidence. Fortunately, there are ways to minimize the effects of UV light and blue-light exposure.

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Selim Khan

Hi, I am Selim Khan Dipu. I am a professional freelancer and blogger. I have 5 years of experience in this section. Thank You So Much