Niacinamide goes by a few different names. You may see it also referred to as nicotinamide, nicotinic acid, or Vitamin b3No matter what it’s called, it’s a form of Vitamin B3, whether natural or synthetic. It’s often found in water-based serums since it’s a water-soluble vitamin. That makes it a great product for those of you who want to avoid putting oils or oily solvents on your skin. It also happens to be a very stable ingredient that is non-irritating as well as nonacidic.
What benefits does niacinamide offer?
Immunity: Niacinamide helps build keratin Trusted Source, a type of protein that keeps your skin firm and healthy.
Lipid barrier: Niacinamide can help your skin grow a ceramide (lipid) barrierTrusted Source, which can, in turn, helps retain moisture. This is beneficial for all skin types, especially if you have eczema or mature skin.
Minimizes redness and blotchiness: Niacinamide reduces inflammation Trusted Source, which may help ease redness from eczema, acne, and other inflammatory skin conditions.
Minimizes pore appearance: Keeping skin smooth and moisturized Trusted Source may have a secondary benefit — a natural reduction in pore size over time.
Regulates oil: The benefits of moisture retention aren’t just for those with dry skin types. Niacinimide can also help regulate the amount of oil the sebaceous glands produce and prevent your glands from going into overdrive.
Protects against sun damage: Niacinamide can concurrently rebuild healthy skin cells while also protecting them from damage caused by ultraviolet rays.
Treats hyperpigmentation: Some research has found that 5 percent niacinamide concentrations can be helpful in lightening dark spots. Benefits were seen after four weeks, but not beyond two months. This benefit may be due to increased collagen production.
Minimizes fine lines and wrinkles: Research has also found that the same concentration was helpful in reducing some signs of sun damage that come with aging. This includes fine lines and wrinkles.
Protects against oxidative stress: Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins.
Who should use Niacinamide?
Formulas with soothing niacinamide can be suitable for most skin types, including those with sensitive and acne-prone skin. Niacinamide is not produced naturally by the body, so in order to gain the benefits of niacinamide, you need to choose skincare products specifically formulated to include niacinamide. Niactil 4% is a great choice.
