When the skin is unable to retain adequate moisture, dry skin develops. Excessive bathing, harsh soaps, aging, or certain medical disorders can cause this. It can also be caused by cold, dry winter air in colder areas.
However, you don’t have to accept rough, flaking skin as a natural result of aging or the environment; there are several ways to treat dry skin. Moisturizers rank first on the list. Consider moisturizers to be a barrier between your skin and the cold, dry air.
This article will look at seven tips and tricks to keep your body moisturized and achieve your desired radiant complexion.
Table of Contents
1. Use Hydrating Skincare Products
Apply moisturizer to your face and body daily to keep your skin moisturized and prevent moisture loss. Significantly, to lock in moisture, apply hydrating body lotion as soon as possible after showering. The finest body lotion for dry skin is one that hydrates your skin. If you have dry skin, water-based lotions can be beneficial.
2. Use Natural Moisturizers
Daily direct skin applications of aloe vera gel are possible and practical. Notably, 20 minutes should pass before removing with warm water. Aloe vera gel is an antioxidant that guards the skin from oxidative damage, preventing wrinkles from forming.
Aloe vera moisturizes the skin and provides therapeutic effects. You may also use it to produce a hydrating cream. To do this, heat equal parts aloe vera gel and mineral water until it forms a cream. When it has cooled, place it in an airtight jar.
3. Make a Natural Olive Oil, Sugar mixture, and Scrub
The mixture of olive oil and sugar can generate a moisturizing scrub that can help your skin become healthy and smooth. To make it, combine half a cup of sugar with two teaspoons of olive oil, and it is also useful to add another essential oil, such as lavender oil, to get even better results.
After creating the scrub, apply it to your skin and wait a few minutes before washing it off. After that, apply any best face moisturizer to keep your skin healthy and moisturized. However, remember to run a skin test before trying this remedy.
4. Embrace Regular Exfoliation
Exfoliation is necessary regularly to remove dead skin cells that collect on the skin. When applied and rubbed gently on the skin, exfoliation with scrubs helps to eliminate dead cells effectively. This also aids in the absorption of other products by the skin.
5. Drink Water
Because water makes up roughly 60% of your body, it plays a vital role in your body’s processes, such as carrying nutrients to your cells and removing pollutants. It also keeps skin cells supple, essential for avoiding dehydrated skin. Include water-rich fruits and vegetables such as watermelon, musk melon, cantaloupe, spinach (also high in Vitamin A), lettuce, and celery.
What Are the Causes of Dehydrated Skin?
- Extreme Temperatures
Extreme temperatures, such as hot or cold weather, can impact your skin’s natural barrier. It can be difficult to avoid harsh temperatures, but you must reduce the effects of this environment on your skin.
- Over Exfoliation
Excessive exfoliating might also dehydrate your skin. Because our skin is such a delicate and essential part of our bodies, using harsh or abrasive products to exfoliate it can cause damage and dehydration.
- Aggressive Cleansers
Aggressive cleansers and other skincare products containing toxic substances might impair your skin’s ability to maintain hydration and moisture. Dangerous goods damage your skin’s structures and layers, causing it to lose moisture and develop dryness and inflammation.
- Air Conditioning
Lack of adequate humidity harms the skin’s natural moisture barrier. As a result, the skin becomes dry and loses moisture.
According to research, it is necessary to avoid alkaline chemicals such as acids and soaps with a higher pH to retain and preserve the skin’s fragility.
- Intrinsic Aging
The loss of lipids and glycosaminoglycans (GAGs), which are crucial for creating and keeping moisture in the skin, is one of the physical changes that occur naturally throughout time.
- Diet and Lifestyle
Dehydrated skin can also be caused by excessive alcohol consumption and some drugs. One of the most severe implications of dry skin is increased sensitivity. Addressing dehydration as soon as possible will help prevent sensitization difficulties.
Additionally, excessive ingestion of refined sugar causes inherent damage to the collagen and elastin proteins in the skin. This weakens the skin’s integrity and elasticity, making it prone to dehydration and wrinkling.
Bottomline
Dry skin is a frequent problem, especially as individuals become older. It occurs when the skin cannot retain enough natural oil or water. In this article, all the necessary details related to skin moisturization have been discussed. Drinking water, applying coconut oil, regular oatmeal baths, and regular exfoliation is part of the remedies that can assist in retaining moisture.
Significantly, ensure any lotion you use contains water, and avoid products with alcohol, parabens, salicylic acid, or benzoyl peroxide. Also, speak to a healthcare expert for more guidance, especially for those with skin conditions or sensitivities to any cosmetic components.
