Bhringraj or false daisy is most commonly used in Ayurveda. This flower belongs to the sunflower family and grows most in Thailand, India, and Brazil. In Asian countries, the whole herb itself is used in traditional medicines. Let us discuss the multiple benefits of Bhringraj here.
Bhringraj benefits of hair
Bhringraj and hair is an irreplaceable word. Whenever we talk about Bhringraj, parallelly hair care comes up to our minds. Yes, in our ancestral ages, they used to apply only Bhringraj oil for hair. The bhringraj hair oil is prepared by heating the bhringraj plan with some carrier oil. This oil has Vitamin E, Vitamin D,Iron, Calcium and magnesium thus giving the oil rejuvenating properties . It thus provides numerous benefits to hair that are as followed:
- Reduces hair fall
If you are suffering from a hair loss problem, then the one-stop solution is Bhringraj oil. The presence of immense minerals and vitamins helps in reducing hair breakages thus preventing hair loss. It works out well for stress-related hair loss. Applying this oil to the head cools down your complete head and reduces stress, and its related pain. Most natural therapy centers use bhringraj oil to prevent hair fall and soothe your head. It can even be applied on the scalp of your baby at bedtime for better blood circulation which is essential for the hair growth from hair roots. Thus, the key bhringraj benefits for hair is reducing hair fall.
- Reduces dandruff
This oil has potent antifungal and antimicrobial properties that help in reducing dandruff. Its anti-inflammatory property helps to relieve psoriasis itching and other skin irritations particularly, on the scalp. It improves blood circulation in the scalp. As the dry scalp often leads to itching and irritation using the oil helps to moisturize the scalp and eventually stops dandruff problems.
- Adds up shine
You can experience improved hair quality while using bhringraj oil. It also treats split ends and prohibits. We can blend bhringraj oil, coconut oil, shikakai, and amla to prepare a nourishing hair conditioner. This can be stored and used for a longer period. This treatment helps in nurturing the scale and makes it stronger.
- Stops hair greying
Hair greying is a natural happening but many factors such as harsh chemicals used on the hair, and improper nutrition to hair cause hair greying. Using this oil for massaging the hair helps in preventing premature greying.
Apart from providing benefits to hair, Bhringraj has numerous health benefits. Some of them are as follows:
Promotes sleep
When bhringraj oil is regularly used for massage purposes, ultimately you can experience better blood flow in the head as well as in the hair roots. It brings out proper nourishment to the hair. The presence of magnesium in the oil is known to promote muscle relaxation, thus improving sleep and mood. If you have sleep disturbances due to excessive heat and stress, apply this oil daily to bring down your problems. Bhringraj oil works best for curing headaches and migraines due to its magnesium content.
Cures skin problems
All minor skin diseases are well treated with bhringraj leaves because of their anti-bacterial property. Its juice is effective in treating minor skin allergies, cracked heels, and wound healing. It is always good to apply the fresh juice to see immediate results.
Treats eye problems
The presence of abundant carotene treats night blindness and other eye problems and improves your eyesight. Carotene is essential for the health of the eyes. It is an antioxidant that can eliminate all free radicals easily which leads to vision loss, cataracts, and macular degeneration.
Treats Digestive problems
Digestive problems can occur due to many reasons. Diarrhea is the most common symptom of a digestive problem. Bhringraj’s anti-inflammatory property helps in treating digestive disorders, and internal inflammation. Bhringraj improves natural digestive balance by treating abdominal pain and constipation.
Analgesic and Anti-inflammatory
Bhringraj relieves swelling, pain, and other signs of inflammation. It excellently treats migraines. Mixing its extract in black pepper and applying it on the forehead relieved any kind of headache. In the same way, mixing its juice with goat milk and administering a few drops of this blend in the nose immediately gives relief from migraine. Since this herbal extract directly affects the central nervous system you can feel an immediate cure for any sort of pain, or inflammation. Thus, Bhringraj benefits are uncountable.
Treats snake venom and scorpion sting
Bhringraj amazingly treats scorpion bites and snake bites. Applying it in the form of paste on the scorpion bite site protects the victim from the venom effects. While drinking bhringraj leaves extract saves the victim from the deadly poison of snake and scorpion. This is also used with Bermuda grass and liquorice weed to treat the snake venom.
Helps in managing Diabetes
It stimulates insulin production. It is suggested to mix bhringraj powder with babool flower powder in equal amounts to manage diabetes.
Moreover, bhringraj also is reported to help in treating loss of appetite issues, liver fibrosis, jaundice, hepatomegaly, hepatic stenosis, and spleenomegaly. The plant based herbal tonic is known to provide detoxification impact on the liver and thus helps in enhancing its function. More scientific studies support is needed in these aspects. But it can be concluded that Bhrijgraj does have healing impacts on hair, skin and is an important herbal product for our lives.
Takeaway
Bhringraj is a popular natural herb that benefits widely in promoting healthy hair growth to treating various health issues. You should always consult an ayurvedic professional to use the exact quantity, procedure and its combination with other herbs to attain maximum, harmless benefits of this herb.
