Should I use a cane? The answer, however, will depend on the specific circumstances that lead a person to temporarily or permanently benefit from using a cane. For instance, if you are recovering from a recent accident, injury, or surgery, you may benefit from using a cane temporarily. However, as you age, develop arthritis, have a disability, or experience other long-term mobility-related issues, you may benefit from using a cane more frequently.
However, many people wish to put off or avoid using a cane because they believe they can “get by” without one. Utilizing a walking cane is the most sensible and healthy decision in the short and long terms when you take into account all of its numerous advantages.
Noting whether I need a Walking Cane
Asking yourself the following questions will help you decide if you need a cane:
- Do you find it difficult to regularly walk unhindered and comfortably?
- Can you regularly walk when in pain?
- Do you ever worry about hurting yourself or tripping over while walking?
- Do you ever struggle to maintain stability or balance while walking?
- Do you occasionally find yourself walking around your house grabbing onto the furniture or worktops for support?
- Is it difficult to climb or descend stairs?
- Do any of the aforementioned worries cause you to move around as often as you would like to?
If you said “yes” to any of these concerns, using a cane temporarily or regularly could be very beneficial for you.
Benefits of Using a Walking Cane
The following are just a few benefits of using a cane:
- By removing some of the weight from a hurting, damaged, or less-able foot, ankle, knee, or hip, a cane may enable you to walk more normally.
- Using a cane can assist you avoid suffering an unnecessary injury from a fall or strain, which could prolong your healing process.
- Even if you are pain-free when walking, a cane could still be useful. A cane could assist your weight if one foot, leg, or knee is being favored. Additionally, it may assist prevent stress on other body areas, such as your arm, shoulder, or back, which would have to adjust for a change in your weight.
- You can maintain your independence and mobility by using a cane.
- If you need assistance climbing or descending stairs, you could use a cane.
- Using a cane might make your pain go away. You might be able to walk more firmly and steadily as a result.
- Using a cane to manage some chronic conditions, such as osteoarthritis, can even delay the need for surgery.
Using a cane can be among your best decisions ever for all of these and many other reasons!
Do I need a cane? is a question that we hope this article will help you answer. If you have any questions, kindly contact us.
Last but not least, remember to check out Moov Kart when you go shopping for a cane for yourself, a friend, or a family member or any walkers for seniors. With little hassle, Moov Kart offers a large selection of walking canes that will fit you well.
