If you have had Liposuction with the best plastic surgeon, you may be wondering how you can recover quickly. The good news is that there are a few things you can do to help get your body back to normal.
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Rest
How to recover quickly after liposuction in India, depends on your age, health and overall condition. The healing process is usually aided by proper rest and a nutritious diet.
You should not exert yourself during the first few weeks after the surgery. Instead, you should take some time off from work. If you have a physically demanding job, you may need to take extra time off.
A healthy diet and liquid intake are essential. Avoid salty and sugary foods. Rather, focus on high-fiber fruits and vegetables and lean proteins. These help your body eliminate toxins and bacteria.
Avoid alcohol and smoking, both of which can lead to intense bruising. Also, avoid blood-thinning drugs. They can increase bleeding and can interfere with the recovery process.
It is important to monitor the swelling and drainage of the incision sites during the first 24 hours after the surgery. Use compression garments to help reduce swelling.
Avoid strenuous activities
If you are planning to undergo Liposuction, you might be wondering how to avoid strenuous activities so that you can recover quickly. Although you may have a lot of energy after a surgery, you need to take it easy for a few weeks.
One of the most important things to remember after you have had liposuction is to avoid physical activities for a period of four to six weeks. This will help you to heal and prevent post-surgical complications.
During this time, you will want to eat a healthy diet and drink plenty of water. The right foods will keep you healthy and help you to speed up the recovery process. Eat fruits, vegetables, and whole grains. You will also want to avoid sugary drinks, alcohol, and salt.
Compression garments
Compression garments are a great way to recover after Liposuction in India. They help you reduce swelling, minimize bruising, and promote healing. This can make a big difference in your post-op experience.
Bruising after liposuction can occur due to inflammation, and swelling can last for weeks after surgery. Compression garments are designed to apply even pressure to the area, promoting healing.
You’ll want to wear a compression garment at all times during the first week after your surgery. It’s important that your garment is tight, but not too tight, because it can interfere with circulation.
A compression garment also helps to reduce pain. When your skin is compressed, it is forced to reabsorb the lymphatic fluid that is present after liposuction. Wearing a compression garment can reduce the risk of developing hematoma, an accumulation of blood in the tissue.
Lymphatic drainage massages
If you’ve recently had a liposuction procedure, you might want to consider getting lymphatic drainage massages. These sessions are designed to speed up recovery and reduce swelling. Aside from helping to reduce bruising, these treatments can also improve the appearance of scars.
Lymphatic drainage isn’t a magic pill, but it can make a significant impact on your recovery. It will help reduce swelling, decrease pain, and reduce the risk of infection.
Your surgeon will likely recommend that you receive at least a few of these sessions. The number you need will depend on the type of liposuction procedure you had. Typically, you’ll need at least 10-12 sessions. After that, you’ll reevaluate your needs.
Ideally, you’ll want to get a few sessions a week. This will help you recover faster and prevent complications.
Common side effects
Liposuction is a cosmetic surgery with a plastic surgeon that reshapes the body through the removal of unwanted fat. It is done under local anesthesia or general anesthesia.
Some of the most common side effects of liposuction include bruising, swelling, and numbness. However, these side effects should subside in a few weeks.
A few days after your liposuction, you should wear compression garments to help with the healing process. There are many forms of these garments available. Wearing these will provide support and allow the skin to heal naturally.
Conclusion
Liposuction is a safe procedure when performed by an experienced doctor. But, like any surgical procedure, there are risks associated with it. During your initial consultation, your surgeon will tell you about any side affects you might experience.
You will also be advised about your recovery time. In some cases, you may have to stay overnight at the hospital. Other times, you will be able to go home the next day.
