The practice of burning incense has been around for thousands of years. It was used in ancient times to augment religious ceremonies and is still one of the most effective ways to cleanse, purify, consecrate an environment, aid in meditation, create a sense of peace and well-being or simply enhance the mood.
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Incense plays a role in many cultures throughout the world including Chinese, Native American Indian, Egyptian, Indian (Hindu), Japanese Buddhist Shintoism and Wicca(witchcraft).
The tradition continues today with many people using incense as part of their spiritual journey or simply for enjoyment. Incense can be burned on charcoal disks placed atop ash catchers or in small bowls made from censers.
Some choose to place incense in a fireplace, on an outdoor fire pit or any other location where the smoke can rise. Some people use electric incense burners at dinner that give off a certain type of smoke, which comes from scented wood chip disks.
There is much information available on how and when to use various types and combinations of incense for spiritual ceremonies and meditations. Some books and websites suggest specific combinations based on the purpose of the burning while others provide detailed instructions on how to prepare an area for heightened spiritual experiences.
As you become more experienced with burning incense, you will be able to create your own recipes by combining different resins, woods, essential oils or herbs as well as using censers made from various materials such as metal, steel, clay and glass.
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The most important thing to remember when burning incense is to keep a watchful eye on its smoke so you don’t accidentally leave it unattended. Incense is very aromatic and can be smothered or set ablaze if left unattended or placed against something that will not burn such as foil, plastic or furniture for example. It’s also wise to use caution when burning any type of incense near children and pets since the smoke may irritate them instead of relaxing them.
CONCLUSION:
As with most forms of aromatherapy, scented candles and meditation techniques; using incense can relax your mind while elevating your mood at the same time.
