The roselle hibiscus tea used to make the tea likely originated in Africa. In Africa, hibiscus tea is commonly sold in markets and the dried flowers can be found throughout West and East Africa. Variations on the drink are popular in West Africa and parts of Central Africa. In Senegal, it is known as the “national drink of Senegal”. Hibiscus tea is often flavoured with mint or ginger in West Africa. In Ghana it is known as “sobolo”, and “zobo” in Nigeria.
Hibiscus tea comes from steeping the petals of the hibiscus flower. Hibiscus is a flowering plant from the mallow family, found in tropical climates around the world. The flower, and sometimes its leaves, is dried out to use for tea.
When steeped, the water becomes a beautiful, rich, deep red and has a refreshing, tart flavour.
Hibiscus tea made from?
Hibiscus tea, made from dried parts of the hibiscus plant, is deep red in colour. It has sweet and tart flavours, similar to cranberry, and may be consumed hot or iced.
Is hibiscus tea good for you?
People have used hibiscus seeds, flowers, leaves and stems in food and traditional medicine. Today, you can find hibiscus-flavoured jams, jellies, sauces, syrups and teas throughout the world.
The ingredient is especially popular in Western Africa, Central and South America and the Caribbean. Also known as roselle or sorrel, it’s been used to treat everything from high blood pressure to indigestion.
Modern science also supports the idea that this time-tested remedy offers a variety of health benefits. But Czerwony cautions that we need more research to know exactly how hibiscus supplements can help treat certain conditions.
Hibiscus tea, also called Sorrell tea or “sour tea” is a fragrant tea made from the dried calyxes of the tropical Hibiscus sabdariffa flowers. Hibiscus sabdariffa flowers are native to Africa and grow in many tropical and subtropical regions around the world — including Thailand, China, and México. These flowers are one of many species of shrubs, trees, and flowers in the mallow (Malvaceae) family.
Hibiscus tea has a fruity, refreshing flavour that many enjoy hot or iced. Many people drink it because of its potential health benefits. While research shows that there may be some truth to these claims, there may also be potential risks. More research is required.
What is the benefit of hibiscus tea?
· Protects with antioxidants. The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin. …
· Fights inflammation. …
· Lowers blood pressure. …
· Lowers cholesterol. …
· Promotes weight loss. …
· Fights bacteria. …
· Supports liver health.
What are hibiscus tea side Effects?
Hibiscus may cause blood pressure to drop. It has also been linked to dermatitis, headache, nausea, and ringing in the ear.
Conclusion:
Hibiscus tea is a wonderful caffeine-free herbal drink loaded with essential dietary nutrients of vitamins, minerals as well as plant-based bioactive substances with antioxidant traits, for optimal physical fitness and enhanced mental wellness.
