It’s not an uncommon problem. After pregnancy, breastfeeding, and other health conditions, your breasts may have gotten so big that they’re interfering with everyday life. Well, don’t worry! There are plenty of ways to reduce breast size and get back in shape again. We’re going to tell you everything you need to know about the best ways of breast reduction in nassau county, NY.
1. Breast reduction surgery
The medical community calls this procedure mastopexy or breast lift. It’s the most expensive and efficient way to reduce the size of your breasts. After undergoing breast reduction surgery, your surgeon removes excess skin and fat tissue in order to lift your breasts. The goal is to make them look firmer and more lifted.
Breast reduction surgery can be done under general or local anesthesia. It doesn’t matter which type of anesthesia you get. Keep in mind that if you’re having it done under general anesthesia, recovery time will be longer.
2. Breast reduction cream
Breast reduction creams can be applied on the breasts, and that’s pretty much it. Some creams contain herbal ingredients which are believed to reduce breast size. However, it is not clear whether there’s any scientific evidence to support their effectiveness. Be sure to check the ingredient list for each product very carefully in order to avoid any undesirable side effects.
3. Breast massage
Massaging your breasts helps stimulate blood circulation. It can also help reduce breast size since it makes the lymph nodes drain more effectively. All you have to do is massage your breasts using circular motions, starting at the top of your breast and moving down toward your armpits until you have done both sides.
4. Loose-fitting bras
A good way to keep your breasts from sagging is to wear a supportive bra that fits well and is made of a material that’s breathable. Wear it whenever you have an important occasion. This will prevent the breast muscles from being compressed, which can cause sagging of the breast skin.
5. Using breast lifts
If you’re interested in using breast lifts to reduce the size of your breasts, do not go for immediate surgery. There are several things that you can do to raise your breasts without surgery. You can choose either silicone breast implants or saline implants. If you want an immediate result but prefer not to go under the knife.
There are several things that you can do to keep your body healthy so that it takes care of the problem before it starts. This means keeping a healthy diet and exercising regularly.
